Juicy Turkey Meatballs

For a quick, delicious dinner, you can't beat this homemade baked turkey meatballs recipe! Juicy, moist, and made with simple ingredients.

⏱️ 30 min 🔪 Prep: 15 min 🔥 Cook: 15 min 📊 Medium ⭐ 4.8 (367) 👁️ 2 views
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Juicy Turkey Meatballs Foto: Well Plated

Ingredients

20 servings
  • 1/3 cup grated Parmesan cheese (plus additional for serving)
  • 1/3 cup Italian-seasoned breadcrumbs (whole wheat if possible)
  • 3 tablespoons finely chopped fresh herbs (basil, parsley, or chives a combo, plus additional for serving)
  • 1 teaspoon kosher salt
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon ground black pepper
  • 1/4 teaspoon red pepper flakes (optional)
  • 1 pound 93% lean ground turkey (keep in your refrigerator until the last possible second)
  • 1 large egg
  • 1 1/2 tablespoons extra-virgin olive oil (plus more as needed)
  • Prepared pasta sauce
  • Cooked whole wheat pasta or zucchini noodles
  • Creamy Polenta
  • Split and toasted hoagie buns
  • Prepared brown rice

Steps

  1. Preheat your oven to 375°F. Line a rimmed baking sheet with aluminum foil and coat with nonstick spray.

  2. In a large mixing bowl, add the cheese, bread crumbs, herbs, salt, garlic powder, onion powder, oregano, pepper, and red pepper flakes and stir well to combine. Add the turkey.

  3. In a small bowl, beat the egg, then add it to the meat mixture. With a fork or your fingers, mix just until combined, being careful not to compact the meat.

  4. With a scoop or spoon, scoop the meat and shape into 1 1/2-inch meatballs. Arrange on the prepared baking sheet. You will have about 20 meatballs total.

  5. Brush the tops of the meatballs with the olive oil.

  6. Bake for 15 minutes, or until the meatballs reach an internal temperature of 165°F on an instant-read thermometer. As an alternate way to check, a meatball in the center of the baking sheet should be fully cooked through when cut in half.

  7. While the meatballs cook, warm the sauce and any other items you’d like to serve them with (pasta, hoagie buns, rice, etc.). Serve the meatballs hot, topped with the sauce, cheese, herbs, and any other additions.

Nutrition Facts (per serving)

62 kkal
Protein 5g (45%)
Carbs 2g (18%)
Fat 4g (37%)

Macronutrients

Calories623% DV
Protein5g10% DV
Carbs2g1% DV
Fat4g6% DV

*DV = Daily Value based on a 2,000 calorie diet

💰 Cost Estimate

Total Ingredients Rp 400
Per Serving Rp 20/serving
🏠 Save ~Rp 800 compared to buying!
📋 Price Breakdown (12% ingredients detected)
IngredientAmountUnit PriceSubtotal
grated Parmesan cheese 0.3333333333333333 cup - -
Italian-seasoned breadcrumbs 0.3333333333333333 cup - -
finely chopped fresh herbs 3 tablespoons - -
kosher salt 1 teaspoon - -
garlic powder 0.5 teaspoon Rp 8.000/100g Rp 200
onion powder 0.5 teaspoon Rp 8.000/100g Rp 200
dried oregano 0.5 teaspoon - -
ground black pepper 0.25 teaspoon - -
red pepper flakes 0.25 teaspoon - -
93% lean ground turkey 1 pound - -
large egg 1 - -
extra-virgin olive oil 0.5 tablespoons - -
Prepared pasta sauce - - -
Cooked whole wheat pasta or zucchini noodles - - -
Creamy Polenta - - -
Split and toasted hoagie buns - - -
Prepared brown rice - - -

*Estimated market prices, may vary by region

Source: Well Plated

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