Italian White Bean, Potato and Kale Soup
Foto: Barefeet In The Kitchen
Ingredients
- 1 tablespoon olive oil
- 1/2 cup finely minced yellow onion
- 3 cloves garlic (minced)
- 4 small Yukon gold potatoes (diced 1/2" small, about 3 cups)
- 2 can s cannelini beans (or great northern beans)
- 2 tablespoons tomato paste
- 6 cups water
- 2 tablespoons chicken or vegetable base
- 1 teaspoon kosher salt
- 1/4 - 1/2 teaspoon crushed red pepper flakes (adjust to taste)
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dried oregano
- 1 small bunch of kale (stems removed and leaves chopped bite size, about 3-4 cups)
- Optional:
- Pecorino Romano cheese (finely grated for topping)
Steps
-
In the bottom of a large pot, warm the oil over medium high heat. Add the onions and garlic and saute for 2-3 minutes, until soft. Add the potatoes, beans and all the spices. Stir to combine. Add the water, tomato paste and chicken base. Bring to a boil and then simmer for about 20 minutes, until the potatoes are tender. Remove from the heat.
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Divide the kale between the bowls and ladle the hot soup over the top to wilt the kale. You can also add the kale to the soup pot all at once and stir to wilt. It works great either way. Enjoy!
π° Cost Estimate
π Price Breakdown (7% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| olive oil | 1 tablespoon | - | - |
| finely minced yellow onion | 0.5 cup | - | - |
| garlic | 3 cloves | - | - |
| Yukon gold potatoes | 4 small | - | - |
| s cannelini beans | 2 can | - | - |
| tomato paste | 2 tablespoons | Rp 12.000/kg | Rp 2.400 |
| water | 6 cups | - | - |
| chicken or vegetable base | 2 tablespoons | - | - |
| kosher salt | 1 teaspoon | - | - |
| - 1/2 teaspoon crushed red pepper flakes | 0.25 | - | - |
| dried thyme | 0.5 teaspoon | - | - |
| dried oregano | 0.5 teaspoon | - | - |
| bunch of kale | 1 small | - | - |
| Optional | - | - | - |
| Pecorino Romano cheese | - | - | - |
*Estimated market prices, may vary by region


















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