Italian Turkey Burgers
Healthy grilled Italian turkey burgers made with a blend of Italian turkey sausage and lean ground turkey then topped Asiago and peppers.
Foto: Well Plated
Ingredients
- 1 pound 99% lean ground turkey
- 1 pound turkey sausage (sweet or spicy with casings removed (I used spicy))
- 1/3 cup panko bread crumbs
- 2 teaspoons ground basil
- 2 teaspoons ground oregano
- 1 teaspoon fennel seeds
- 1 teaspoon garlic powder
- 1/4 teaspoon kosher salt
- 1/4 teaspoon ground black pepper
- 1/4 teaspoon crushed red pepper flakes
- 8 ounces Asiago cheese
- 8 ounces Mozzarella cheese
- 6 whole wheat hamburger buns (for serving)
- 1 large red onion (halved and thinly sliced)
- 1 g reen bell pepper (thinly sliced)
- 1 red bell pepper (thinly sliced)
- 2 tablespoons extra virgin olive oil
Steps
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Preheat a grill to medium-high. While the grill heats, make the burgers by placing the ground turkey, turkey sausage, bread crumbs, basil, oregano, fennel, garlic powder, salt, black pepper, and red pepper flakes in a large mixing bowl.
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Gently mix with your fingers. Make sure the ingredients are fairly evenly incorporated, but do not compact the meat.
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Shape into 6 patties, then grill on medium high until the bottoms are browned (about 5 minutes).
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Flip and continue grilling until cooked through; about 5 additional minutes. When the burgers are almost ready, top with mozzarella and Asiago cheeses.
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Meanwhile, place the veggie slices in a medium bowl. Drizzle with olive oil, then sprinkle with salt and pepper. Toss to coat.
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Place in a grill basket and grill until softened and lightly charred, about 8 minutes, turning the veggies often so that they do not burn. Toast the buns as desired.
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Serve burgers on the buns, topped with grilled veggies. Enjoy immediately.
Nutrition Facts (per serving)
Macronutrients
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
📋 Price Breakdown (12% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| 99% lean ground turkey | 1 pound | - | - |
| turkey sausage | 1 pound | Rp 15.000/350ml | Rp 3.571 |
| panko bread crumbs | 0.3333333333333333 cup | - | - |
| ground basil | 2 teaspoons | - | - |
| ground oregano | 2 teaspoons | - | - |
| fennel seeds | 1 teaspoon | - | - |
| garlic powder | 1 teaspoon | Rp 8.000/100g | Rp 400 |
| kosher salt | 0.25 teaspoon | - | - |
| ground black pepper | 0.25 teaspoon | - | - |
| crushed red pepper flakes | 0.25 teaspoon | - | - |
| Asiago cheese | 8 ounces | - | - |
| Mozzarella cheese | 8 ounces | - | - |
| wheat hamburger buns | 6 whole | - | - |
| red onion | 1 large | - | - |
| reen bell pepper | 1 g | - | - |
| red bell pepper | 1 | - | - |
| extra virgin olive oil | 2 tablespoons | - | - |
*Estimated market prices, may vary by region
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