Instant Pot Tomato Soup

This healthy Instant Pot Tomato Soup tastes slow simmered in a fraction of the time. Made with pantry ingredients and delicious year-round!

⏱️ 45 min 🔪 Prep: 10 min 🔥 Cook: 25 min 📊 Medium ⭐ 4.6 (18) 👁️ 3 views
👨‍🍳 Start Cooking
Instant Pot Tomato Soup Foto: Well Plated

Ingredients

4 servings
  • 2 tablespoons good quality extra-virgin olive oil (plus additional for serving)
  • 1 large yellow onion (chopped)
  • 2 carrots (scrubbed and diced)
  • 3 cloves minced garlic (about 1 tablespoon)
  • 1 cup low sodium vegetable broth or chicken broth
  • 1 28 -ounce can crushed tomatoes
  • ¼ cup dry-packed sun-dried tomatoes
  • 1 teaspoon honey
  • ½ teaspoon kosher salt
  • ¼ teaspoon ground black pepper
  • 4 springs fresh thyme (or ½ teaspoon dried thyme leaves)
  • Chopped fresh basil or parsley

Steps

  1. Set your Instant Pot to SAUTE. Add the oil, onion, and carrot. Saute until the onion is tender and beginning to turn translucent, about 3 minutes.

  2. Add the garlic and cook 30 additional seconds, just until fragrant.

  3. Splash in the vegetable broth. With a wooden spoon or rubber spatula, scrape along the bottom of the pot to remove any stuck on bits of food.

  4. Stir in the crushed tomatoes, sun-dried tomatoes, honey, salt, and pepper. Place the thyme on top (if using dried, stir it in).

  5. Close and seal the Instant Pot. Set to cook on HIGH pressure (Manual/Pressure Cook) for 15 minutes. (The pot will take about 10 minutes to come to pressure, then the timer will start). Once the 15 minutes timer has elapsed, let the pressure release naturally for 10 minutes. Carefully vent to release any remaining pressure and open the lid. Remove the thyme stems.

  6. With an immersion blender, puree the soup until smooth and creamy. You also can carefully transfer the soup to a blender or food processor in batches, and blend it that way. Be careful not to overfill your blender, as hot soup can easily splatter.

  7. Return any pureed soup to the Instant Pot (if needed). Stir to recombine and adjust the seasonings to taste.

  8. Ladle into serving bowls and sprinkle with fresh basil. Serve hot with a light drizzle of olive oil and crotons on top.

Nutrition Facts (per serving)

138 kkal
Protein 3g (11%)
Carbs 18g (64%)
Fat 7g (25%)

Macronutrients

Calories1387% DV
Protein3g6% DV
Carbs18g6% DV
Fat7g11% DV

*DV = Daily Value based on a 2,000 calorie diet

💰 Cost Estimate

Total Ingredients Rp 1.911
Per Serving Rp 478/serving
🏠 Save ~Rp 3.822 compared to buying!
📋 Price Breakdown (17% ingredients detected)
IngredientAmountUnit PriceSubtotal
good quality extra-virgin olive oil 2 tablespoons - -
large yellow onion 1 - -
carrots 2 - -
minced garlic 3 cloves - -
low sodium vegetable broth or chicken broth 1 cup - -
-ounce can crushed tomatoes 1 Rp 12.000/kg Rp 1.200
dry-packed sun-dried tomatoes 0.25 cup Rp 12.000/kg Rp 711
honey 1 teaspoon - -
kosher salt 0.5 teaspoon - -
ground black pepper 0.25 teaspoon - -
springs fresh thyme 4 - -
Chopped fresh basil or parsley - - -

*Estimated market prices, may vary by region

Source: Well Plated

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