Hot and Cheesy Crab and Artichoke Dip
Hot and cheesy imitation crab and artichoke dip is to die for! Serve this glorious dip with baked chips and you will have the perfect appetizer for any party.
Foto: Skinnytaste
Ingredients
- 14 oz can artichoke hearts packed in water (drained (8.5 oz dry wt))
- 1 lb crab meat (imitation or lump)
- 2 tbsp chives
- 6 tbsp reduced fat sour cream (or Greek yogurt)
- 6 tbsp light mayonnaise (Hellman's)
- 1/3 cup parmesan cheese
- 3/4 cups shredded reduced fat sharp cheddar cheese
- 1 - 2 tsp tabasco sauce
- 1 tsp lemon juice
Steps
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Preheat the oven to 400°.
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Drain the artichoke hearts and chop fine.
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Chop the crab meat fine.
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Add them to a medium bowl and add remaining ingredients.
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Mix well using a rubber spatula, then transfer into a shallow baking dish.
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Bake until the cheese is melted and the top becomes golden, about 30 minutes.
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Serve hot with baked chips.
Nutrition Facts (per serving)
Macronutrients
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
📋 Price Breakdown (22% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| can artichoke hearts packed in water | 14 oz | $0.75/kg | $1.05 |
| crab meat | 1 lb | - | - |
| chives | 2 tbsp | - | - |
| reduced fat sour cream | 6 tbsp | - | - |
| light mayonnaise | 6 tbsp | - | - |
| parmesan cheese | 0.3333333333333333 cup | - | - |
| shredded reduced fat sharp cheddar cheese | 0.75 cups | $1.88/170g | $0.83 |
| - 2 tsp tabasco sauce | 1 | - | - |
| lemon juice | 1 tsp | - | - |
*Estimated market prices, may vary by region


















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