Honey Garlic Chicken Wings Recipe (Oven Baked)

These honey garlic chicken wings are sweet, sticky, and loaded with garlic flavor!

⏱️ 65 min 🔪 Prep: 10 min 🔥 Cook: 55 min 📊 Medium ⭐ 4.9 (517) 👁️ 2 views
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Honey Garlic Chicken Wings Recipe (Oven Baked) Foto: Spend With Pennies

Ingredients

12 servings
  • 50 chicken wings
  • ¼ cup all-purpose flour
  • salt and black pepper (to taste)
  • 1 tablespoon olive oil
  • ½ cup honey
  • ⅓ cup water
  • 4 tablespoons soy sauce
  • 4 cloves garlic (minced)
  • 1 tablespoon minced fresh ginger
  • 1 teaspoon cornstarch
  • ½ teaspoon red pepper flakes

Steps

  1. Preheat oven to 425°F. Dab wings with paper towels until completely dry.

  2. Toss wings with flour, salt and pepper. Remove any excess flour and brush with olive oil (or use an olive oil spray).

  3. Line a pan with foil and then place parchment paper on top (you may need 2 pans) and bake for 35 minutes, turning at 20 minutes.

  4. Meanwhile, combine sauce ingredients in a small pan. Bring to a boil, reduce heat and simmer about 10 minutes or until slightly thickened and sauce coats the back of a spoon.

  5. Take wings from oven, toss with sauce and return to the oven for 10 minutes, turning after 5 minutes.

  6. Allow to cool 10 minutes. As the sauce cools, it thickens. Stir the wings every few minutes to coat in the sauce as it thickens.

Nutrition Facts (per serving)

290 kkal
Protein 19g (38%)
Carbs 14g (28%)
Fat 17g (34%)

Macronutrients

Calories29014% DV
Protein19g38% DV
Carbs14g5% DV
Fat17g26% DV

*DV = Daily Value based on a 2,000 calorie diet

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