Hearts of Palm and Avocado Salad
A simple salad with a tangy dressing. The grapefruit sections are paired nicely with the dressing, downplaying the sour flavor that they typically might impart.
Foto: RecipeGirl
Ingredients
12 servings
- ⅔ cup extra virgin olive oil
- 3 tablespoons white wine vinegar
- 1 teaspoon Dijon mustard
- 1 teaspoon salt
- ½ teaspoon sugar
- ½ teaspoon paprika
- ¼ teaspoon black pepper
- 2 large heads red leaf lettuce, (rinsed and dried (tear with hands into bite-size pieces))
- 2 whole grapefruit, (peeled and segmented (cut segments in half if they’re big))
- Two 14-ounce cans hearts of palm, (drained and cut into ½-inch slices)
- 4 medium avocados, (peeled and chopped (don't chop until ready to serve))
Steps
-
In a shaker jar, Combine the oil and vinegar with the seasonings. Shake or whisk thoroughly, and chill until ready to serve.
-
To a large salad bowl, addd the lettuce, grapefruit and hearts of palm. Cover and chill until ready to serve.
-
When ready to serve, cut the avocados and add to the bowl. Drizzle the desired amount of dressing over all and toss lightly.
Nutrition Facts (per serving)
Macronutrients
Calories28514% DV
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
Total Ingredients
Rp 100
Per Serving
Rp 8/serving
🏠 Save ~Rp 200 compared to buying!
📋 Price Breakdown (9% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| extra virgin olive oil | 0.667 cup | - | - |
| white wine vinegar | 3 tablespoons | - | - |
| Dijon mustard | 1 teaspoon | - | - |
| salt | 1 teaspoon | - | - |
| sugar | 0.5 teaspoon | - | - |
| paprika | 0.5 teaspoon | Rp 40.000/kg | Rp 100 |
| black pepper | 0.25 teaspoon | - | - |
| heads red leaf lettuce | 2 large | - | - |
| grapefruit | 2 whole | - | - |
| Two 14-ounce cans hearts of palm | - | - | - |
| avocados | 4 medium | - | - |
*Estimated market prices, may vary by region
Source: RecipeGirl
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