Healthy Garlic Herb Chicken Salad

Name: Salad Ayam Ramuan Bawang Putih Sehat
Total time: 35 min
Yield: 6 servings
Cuisine: Indonesian
Ingredients: 2 cups cooked mixed brown rice and quinoa (I use the pre-cooked Seeds of Change mix); 2 cups cooked chicken, chopped (store-bought rotisserie chicken works like a charm); 2 cups tomatoes, chopped; 1/2 cup walnuts (can sub almonds); 3/4 cup olive oil; 1/2 cup water; 1/2 cup basil; 1/2 cup parsley; 1 clove garlic; juice of two lemons; 1 teaspoon salt

Garlic Herb Chicken Salad - this healthy chicken salad is CREAMY and CLEAN with no mayo! like a cross between herby bruschetta and chicken salad. Super easy, too!

⏱️ 35 min 🔪 Prep: 5 min 🔥 Cook: 30 min 📊 Medium 👁️ 21 views

👨‍🍳 Start Cooking

Foto: Pinch of Yum — Lindsay Ostrom

Ingredients

6 servings

2 cups cooked mixed brown rice and quinoa (I use the pre-cooked Seeds of Change mix)
2 cups cooked chicken, chopped (store-bought rotisserie chicken works like a charm)
2 cups tomatoes, chopped
1/2 cup walnuts (can sub almonds)
3/4 cup olive oil
1/2 cup water
1/2 cup basil
1/2 cup parsley
1 clove garlic
juice of two lemons
1 teaspoon salt

Steps

Toss the brown rice / quinoa, chicken, and tomatoes together.
For the dressing, whiz everything together in the food processor until mostly smooth and a little bit creamy. Taste and adjust as necessary.
Pour the dressing over the salad ingredients – letting it all sit together for 30 minutes helps the flavors become x-tra delicious.