Healthier Creamy Yogurt Salad Dressings

Recipe video above. Here's 5 very, very good creamy dressings made with yogurt instead of mayonnaise. All the flavour of their traditional mayo-based counterparts, but less fat and better for you! You might ditch that jar of mayo for good!

⏱️ 10 min 🔪 Prep: 10 min 📊 Easy ⭐ 4.8 (52) 👁️ 16 views
👨‍🍳 Start Cooking
Saus Salad Yogurt Krim yang Lebih SehatFoto: RecipeTin Eats

Ingredients

1 servings
  • 1/2 cup plain yogurt (, preferably Greek)
  • 1/4 cup extra virgin olive oil
  • 2 1/2 tbsp lemon juice
  • 1 tsp garlic (, minced)
  • 1 1/2 tsp sugar
  • 1/4 tsp black pepper
  • 1/2 tsp salt
  • 1 cup plain yogurt (, preferably Greek)
  • 2 tbsp olive oil
  • 1 small garlic clove (, minced)
  • 1/4 tsp EACH dried dill, parsley, chives, garlic powder, black pepper
  • 1/2 tsp EACH onion powder, mustard powder
  • 1/2 tsp salt
  • 2 tsp white sugar
  • 1 1/2 tbsp lemon juice
  • 1 cup plain yogurt (, preferably Greek)
  • 3 tbsp olive oil
  • 2 tbsp milk
  • 2 tbsp wholegrain mustard
  • 1 tbsp dijon mustard
  • 1 tbsp vinegar
  • 2 tsp white sugar
  • 1/4 cup fresh chives (, finely chopped)
  • 1/2 tsp garlic powder, onion powder
  • 1/2 cup plain yogurt (, preferably Greek)
  • 2 tbsp Dijon mustard
  • 2 tbsp honey
  • 1 1/2 tbsp cider vinegar
  • 1/4 tsp EACH garlic powder, salt and pepper
  • 1 cup plain yogurt (, preferably Greek)
  • 1/2 g arlic clove (, minced)
  • 2 anchovy fillets or 3/4 tsp Anchovy paste ((Note 2))
  • 1 tbsp fresh lemon juice
  • 1 tsp Dijon mustard
  • 1 tsp Worcestershire sauce
  • 1 tsp white sugar
  • 2 tbsp olive oil
  • 1/2 cup freshly grated parmesan cheese
  • 2 - 4 tbsp milk ((adjust consistency))
  • 1/2 tsp salt
  • Black pepper

Steps

  1. Mix ingredients in a bowl. Set aside for 30 minutes+ to allow flavours to develop.

  2. Use milk to adjust to desired consistency. 

  3. Blitz in a food processor until smooth. Use milk to adjust consistency.

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