Hawaiian Chicken Salad
A giant salad loaded with the tropical flavours of Hawaii! This recipe is based on the marinade for these Hawaiian Chicken Skewers I shared a few weeks ago - see note 1 for how to REUSE the marinade for this recipe. This recipe also uses leftover Coconut Lime Cilantro/Coriander Rice that I shared as
Foto: RecipeTin Eats β Nagi | RecipeTin Eats
Ingredients
- Marinade ((Note 1):)
- 1/3 cup coconut milk ((from a can))
- 1/4 cup pineapple juice ((from can, save pineapple pieces))
- 1 tbsp tomato sauce/ketchup
- 1 tbsp soy sauce
- Zest of 1 lime
- 2 g arlic cloves (, minced)
- 1/4 tsp EACH onion powder (, cumin, paprika, ginger powder, salt)
- Chicken & Salad:
- 1/2 tbsp olive oil
- 1 large chicken breast (, halved horizontally)
- 1/2 cup corn
- 1/2 - 3/4 cup pineapple pieces ((from can))
- 4 - 6 cups chopped lettuce
- 1/2 avocado (, cut into wedges)
- 1/2 red onion (, finely sliced)
- 1/2 cup cherry tomatoes (, halved)
- 1 small carrot, finely shredded
- 1 - 1 1/2 cups Coconut Lime Cilantro / Coriander Rice ((Note 2))
- Dressing:
- 1 1/2 tbsp lime juice
- 2 1/2 tbsp olive oil
- 2 tbsp finely chopped cilantro/coriander
- 1/2 g arlic minced
- 1/2 tsp sugar or honey
- 1/4 tsp salt
- Black pepper
Steps
-
Mix together Marinade ingredients, marinate chicken for minimum 3 hours, preferably overnight.
-
Shake Dressing ingredients together in a jar, set aside for at least 15 minutes.
-
Heat oil in a non stick skillet over high heat (or BBQ). Add chicken and cook each side for 3 minutes or until golden. Remove and cover loosely with foil for 5 minutes, then slice thickly.
-
Sear 1/2 cup pineapple pieces and corn in the skillet until golden.
-
Pile salad ingredients on a platter and top with sliced chicken. Drizzle over Dressing. Serve and pretend you're in Hawaii!
Nutrition Facts (per serving)
Macronutrients
*DV = Daily Value based on a 2,000 calorie diet
π° Cost Estimate
π Price Breakdown (11% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| Marinade | - | - | - |
| coconut milk | 0.3333333333333333 cup | - | - |
| pineapple juice | 0.25 cup | - | - |
| tomato sauce/ketchup | 1 tbsp | Rp 12.000/kg | Rp 180 |
| soy sauce | 1 tbsp | - | - |
| Zest of 1 lime | 1 l | - | - |
| arlic cloves | 2 g | - | - |
| EACH onion powder | 0.25 tsp | Rp 8.000/100g | Rp 100 |
| Chicken & Salad | - | - | - |
| olive oil | 0.5 tbsp | - | - |
| large chicken breast | 1 | - | - |
| corn | 0.5 cup | - | - |
| - 3/4 cup pineapple pieces | 0.5 | - | - |
| - 6 cups chopped lettuce | 4 | - | - |
| avocado | 0.5 | - | - |
| red onion | 0.5 | - | - |
| cherry tomatoes | 0.5 cup | Rp 12.000/kg | Rp 1.422 |
| small carrot | 1 | - | - |
| - 1 1/2 cups Coconut Lime Cilantro / Coriander Rice | 1 | - | - |
| Dressing | - | - | - |
| lime juice | 0.5 tbsp | - | - |
| olive oil | 1 tbsp | - | - |
| finely chopped cilantro/coriander | 2 tbsp | - | - |
| arlic minced | 0.5 g | - | - |
| sugar or honey | 0.5 tsp | - | - |
| salt | 0.25 tsp | - | - |
| Black pepper | - | - | - |
*Estimated market prices, may vary by region


















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