Harvest Farro Salad
Crisp & colorful with a balsamic dressing, this Harvest Farro Salad is sure to be the star of any dinner plate!
Foto: Spend With Pennies
Ingredients
- ¾ cup farro (uncooked )
- ½ cup pomegranate arils
- ⅓ cup toasted pecans
- ⅓ cup crumbled feta cheese
- 1 ½ cups arugula (packed)
- ½ cup balsamic dressing (or homemade dressing below)
- ½ red onion ( thinly sliced)
- 1 ½ cups butternut squash (½-inch diced)
- 1 ½ cups Brussels sprouts (washed and halved)
- 2 tablespoons olive oil (divided)
- salt and pepper to taste
Steps
-
Preheat oven to 425°F.
-
Toss onion, butternut squash, and brussels sprouts with 1 tablespoon olive oil, salt & pepper to taste. Place on a baking sheet and roast 15 minutes. Stir and roast an additional 10-15 minutes or until tender. Set aside to cool.
-
While vegetables are roasting, place farro in a pot with 3 cups of salted water. Bring to a boil, reduce heat to a simmer and cook until farro is tender about 14-16 minutes. Drain well, rinse under cool water and cool slightly.
-
If using homemade dressing below, combine all dressing ingredients in a small jar and shake well.
-
In a large bowl, combine cooled farro, butternut squash mixture, pomegranate, half of the pecans, and half of the feta cheese. Toss with ⅓ cup of dressing. Stir in arugula.
-
Top with remaining pecans and feta before serving.
Nutrition Facts (per serving)
Macronutrients
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
📋 Price Breakdown (9% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| farro | 0.75 cup | - | - |
| pomegranate arils | 0.5 cup | - | - |
| toasted pecans | 0.333 cup | - | - |
| crumbled feta cheese | 0.333 cup | - | - |
| arugula | 1.5 cups | Rp 16.000/kg | Rp 2.400 |
| balsamic dressing | 0.5 cup | - | - |
| red onion | 0.5 | - | - |
| butternut squash | 1.5 cups | - | - |
| Brussels sprouts | 1.5 cups | - | - |
| olive oil | 2 tablespoons | - | - |
| salt and pepper to taste | - | - | - |
*Estimated market prices, may vary by region
Loading comments...