Harissa Shrimp and Chickpeas
This easy Harissa Shrimp and Chickpea dish is super fast, made all in one skillet, and takes under 10 minutes to make. A great way to use pantry and freezer staples.
Foto: Skinnytaste
Ingredients
4 servings
- 1 teaspoon extra virgin olive oil
- 2 cloves garlic (sliced thin)
- 1 10 ounce jar mild harissa sauce ((I like Mina))
- 2 15 -ounce can chickpeas or white beans, rinsed and drained
- 1 pound peeled and deveined jumbo shrimp
- juice of 1/2 lemon
- 4 tablespoons each of chopped mint and/or cilantro
- crusty bread (optional for serving)
Steps
-
Heat oil in a large skillet over medium heat. When hot add the garlic, and cook to nearly golden, about 1 minute.
-
Reduce heat to low and add the harissa, 1/4 cup water and chickpeas. Bring to a boil and cover. Simmer on medium-low 5 minutes to let the flavors meld.
-
Add the shrimp, cover and cook until the shrimp are cooked through and no longer opaque, about 2 to 3 minutes.
-
Squeeze with lemon juice and garnish with chopped herbs. Divide in 4 bowls.
Nutrition Facts (per serving)
Macronutrients
Calories28314% DV
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
Total Ingredients
$0.37
Per Serving
$0.09/serving
🏠 Save ~$0.74 compared to buying!
📋 Price Breakdown (25% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| extra virgin olive oil | 1 teaspoon | - | - |
| garlic | 2 cloves | - | - |
| jar mild harissa sauce | 1 ounce | - | - |
| -ounce can chickpeas or white beans | 2 | $0.75/kg | $0.15 |
| peeled and deveined jumbo shrimp | 1 pound | $2.19/kg | $0.22 |
| juice of 1/2 lemon | 2 l | - | - |
| each of chopped mint and/or cilantro | 4 tablespoons | - | - |
| crusty bread | - | - | - |
*Estimated market prices, may vary by region
Source: Skinnytaste
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