Ground Turkey Skillet with Sweet Potatoes and Black Bean
This quick and easy Ground Turkey Skillet with sweet potatoes, black beans, corn, and tomatoes is perfect for meal prep. So filling and flavorful!
Foto: Skinnytaste
Ingredients
- 14 ounces sweet potato (peeled and diced 1/2 inch, from 2 medium)
- 1 pound 93% lean ground turkey
- 1/4 cup chopped onion
- 2 tablespoons tomato paste
- 3/4 cups canned black beans (rinsed and drained)
- 3/4 cups corn kernels (fresh or frozen)
- 1 large diced tomato
- 1 jalapeño (diced)
- 1 cloves garlic (minced)
- 2 tablespoons chopped cilantro (plus more for garnish)
- 1 1/2 teaspoon cumin
- 1 1/4 teaspoon kosher salt
- 1/2 cup chicken broth
- lime wedges (for serving)
- 4 ounces avocado (sliced)
Steps
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Spray a large skillet over high heat with oil and brown the turkey, season with 1 teaspoon salt and 1 teaspoon cumin.
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Cook breaking the meat up until the turkey is cooked through, about 5 minutes.
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Push the meat to the side, spray the other side with oil and add the onion and tomato paste and cook 1 minute.
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Add the sweet potato, black beans, corn, tomato, jalapeño pepper, garlic, cilantro and stir with the chicken broth.
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Add the 1/4 teaspoon salt, or to taste and the cumin.
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Mix and cover, cook low 12 to 14 minutes or until the sweet potato is tender.
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Serve with avocado, lime wedges and more cilantro.
Nutrition Facts (per serving)
Macronutrients
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
📋 Price Breakdown (20% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| sweet potato | 14 ounces | - | - |
| 93% lean ground turkey | 1 pound | - | - |
| chopped onion | 0.25 cup | - | - |
| tomato paste | 2 tablespoons | $0.75/kg | $0.15 |
| canned black beans | 0.75 cups | - | - |
| corn kernels | 0.75 cups | - | - |
| diced tomato | 1 large | $0.75/kg | $0.07 |
| jalapeño | 1 | - | - |
| garlic | 1 cloves | - | - |
| chopped cilantro | 2 tablespoons | - | - |
| cumin | 0.5 teaspoon | $4.38/kg | $0.01 |
| kosher salt | 0.25 teaspoon | - | - |
| chicken broth | 0.5 cup | - | - |
| lime wedges | - | - | - |
| avocado | 4 ounces | - | - |
*Estimated market prices, may vary by region
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