Ground Beef and Broccoli Stir Fry

This easy Ground Beef and Broccoli stir-fry is perfect when you need a quick weeknight dinner!

⏱️ 13 min 🔪 Prep: 5 min 🔥 Cook: 8 min 📊 Easy 👁️ 2 views
👨‍🍳 Start Cooking
Ground Beef and Broccoli Stir Fry Foto: Skinnytaste

Ingredients

4 servings
  • ½ cup reduced sodium soy sauce (or gluten-free tamari)
  • 1 tablespoon honey
  • 4 cloves garlic (minced)
  • 1 1 -inch piece fresh ginger (peeled and grated)
  • 1 tablespoon cornstarch
  • ½ tablespoon sesame oil
  • 1 pound ground beef (93% lean )
  • ½ medium yellow onion (chopped)
  • 1 large head broccoli (cut into florets and blanched*)
  • 1 tablespoon toasted sesame seeds
  • 3 medium scallions (sliced on the bias)
  • cooked rice (or cauliflower rice, for serving (optional))

Steps

  1. In a small bowl, whisk together the soy sauce, honey, garlic, ginger, and cornstarch. Set aside.

  2. Add the sesame oil to a large deep skillet over medium-high heat. Add the beef and onion and cook, stirring occasionally, until the meat is just about cooked through, about 5 minutes.

  3. Pour in the reserved sauce, stir to combine, and cook for 1 minute. Add the broccoli and cook for 1 more minute.

  4. Divide mixture evenly among 4 plates or shallow bowls, layering rice first, if using.

  5. Top each with sesame seeds and scallions.

Nutrition Facts (per serving)

Macronutrients

Calories32716% DV

*DV = Daily Value based on a 2,000 calorie diet

Source: Skinnytaste

🤖 AI Kitchen Assistant

Ask anything about this recipe, or use the AI features below.

💬 Comments

Loading comments...

💡 Questions will be automatically answered by AI

Similar Recipes

People Also Search

Similar Ingredients