Greek Yogurt Chicken Salad

Name: Greek Yogurt Chicken Salad
Prep time: 20 min
Total time: 140 min
Yield: 6 servings
Cuisine: Indonesian
Ingredients: 3 cups cooked boneless skinless chicken breasts; 2 cups seedless red grapes (halved); 3 medium stalks celery (diced (scant 1 1/2 cups)); 2 large green onions ( or 3 small/medium green onions, thinly sliced (about 1/4 cup)); 1/2 cup sliced almonds (or slivered almonds, toasted); 1 cup plain nonfat Greek yogurt; 2 tablespoons nonfat milk; 2 teaspoons honey; 1 teaspoon kosher salt (plus additional to taste); 1/2 teaspoon ground black pepper (plus additional to taste); 2 tablespoons chopped fresh dill; Serving suggestions: whole-grain bread (croissants, lettuce leaves, crackers)

Skinny Greek Yogurt Chicken Salad with dill, grapes, celery, and almonds. An easy, healthy version of classic chicken salad. Creamy, cool, and crunchy!

⏱️ 140 min 🔪 Prep: 20 min 📊 Hard ⭐ 4.7 (126) 👁️ 2 views

👨‍🍳 Start Cooking

Foto: Well Plated

Ingredients

6 servings

3 cups cooked boneless skinless chicken breasts
2 cups seedless red grapes (halved)
3 medium stalks celery (diced (scant 1 1/2 cups))
2 large green onions ( or 3 small/medium green onions, thinly sliced (about 1/4 cup))
1/2 cup sliced almonds (or slivered almonds, toasted)
1 cup plain nonfat Greek yogurt
2 tablespoons nonfat milk
2 teaspoons honey
1 teaspoon kosher salt (plus additional to taste)
1/2 teaspoon ground black pepper (plus additional to taste)
2 tablespoons chopped fresh dill
Serving suggestions: whole-grain bread (croissants, lettuce leaves, crackers)

Steps

Place the diced chicken, grapes, celery, green onions, and almonds in a large bowl. In another bowl, whisk together the Greek yogurt, milk, honey, salt, and pepper. Pour over the chicken mixture and toss to coat. Taste and add additional salt and pepper as desired. If time allows, refrigerate for 2 hours or overnight.
When ready to serve, sprinkle with fresh dill. Serve as a filling for sandwiches, atop salad greens, as a dip with crackers, or simply enjoy it directly out of the bowl.

Nutrition Facts (per serving)

228 kkal

Protein 27g (54%)

Carbs 17g (34%)

Fat 6g (12%)

Macronutrients

Calories22811% DV

Protein27g54% DV

Carbs17g6% DV

Fat6g9% DV

*DV = Daily Value based on a 2,000 calorie diet

💰 Cost Estimate

Total Ingredients $1.11

Per Serving $0.19/serving

🏠 Save ~$2.22 compared to buying!

📋 Price Breakdown (8% ingredients detected)

Ingredient	Amount	Unit Price	Subtotal
cooked boneless skinless chicken breasts	3 cups	-	-
seedless red grapes	2 cups	-	-
medium stalks celery	3	-	-
large green onions	2	-	-
sliced almonds	0.5 cup	-	-
plain nonfat Greek yogurt	1 cup	$0.94/200g	$1.11
nonfat milk	2 tablespoons	-	-
honey	2 teaspoons	-	-
kosher salt	1 teaspoon	-	-
ground black pepper	0.5 teaspoon	-	-
chopped fresh dill	2 tablespoons	-	-
Serving suggestions	-	-	-