Foto: RecipeGirl
Ingredients
10 servings
- 4½ cups water
- 3 cups uncooked medium bulgur
- ¾ cup (about 4 lemons) freshly squeezed lemon juice, (divided)
- 2 teaspoons salt, (divided)
- 2½ cups chopped skinless, boneless rotisserie chicken breast
- 2½ cups chopped and peeled cucumber
- 2 cups halved grape tomatoes
- 1 cup chopped fresh parsley
- ½ cup thinly sliced fresh basil
- ½ cup finely chopped red onion
- ½ cup crumbled feta cheese
- ¼ cup extra virgin olive oil
- ½ teaspoon freshly ground black pepper
- 10 whole pitted kalamata olives, (chopped)
Steps
-
Combine water, bulgur, ½ cup juice, and 1 teaspoon salt in a large saucepan; bring to a boil over medium-high heat. Cover, reduce heat, and simmer 5 minutes. Remove from heat; let stand 15 minutes or until liquid is absorbed. Uncover and cool to room temperature.
-
Combine remaining ¼ cup juice, remaining 1 teaspoon salt, and remaining ingredients in a large bowl; toss to combine. Add cooled bulgur mixture; toss well to combine. Cover and chill.
Nutrition Facts (per serving)
Macronutrients
Calories28614% DV
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
Total Ingredients
Rp 11.150
Per Serving
Rp 1.115/serving
🏠 Save ~Rp 22.300 compared to buying!
📋 Price Breakdown (14% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| water | 4.5 cups | - | - |
| uncooked medium bulgur | 3 cups | - | - |
| 0.75 cup | - | - | |
| salt | 2 teaspoons | - | - |
| chopped skinless | 2.5 cups | - | - |
| chopped and peeled cucumber | 2.5 cups | Rp 35.000/kg | Rp 8.750 |
| halved grape tomatoes | 2 cups | Rp 12.000/kg | Rp 2.400 |
| chopped fresh parsley | 1 cup | - | - |
| thinly sliced fresh basil | 0.5 cup | - | - |
| finely chopped red onion | 0.5 cup | - | - |
| crumbled feta cheese | 0.5 cup | - | - |
| extra virgin olive oil | 0.25 cup | - | - |
| freshly ground black pepper | 0.5 teaspoon | - | - |
| pitted kalamata olives | 10 whole | - | - |
*Estimated market prices, may vary by region
Source: RecipeGirl


















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