Garlic Parmesan Burgers & Creamed Spinach Sauce
Garlic Parmesan Burgers with Creamed Spinach Sauce - this delicious turkey burger has tons of flavor and is covered with a creamy spinach sauce.
Foto: Pinch of Yum — Lindsay Ostrom
Ingredients
- 1/2 lb . ground turkey
- 2 cloves garlic, minced
- 1/3 cup seasoned bread crumbs
- 3 tbs. fresh parsley
- salt and pepper
- beaten egg
- 3 tbs. freshly grated parmesan cheese
- 2 Tbs unsalted butter
- 1/4 cup minced onion
- 2 Tbs all-purpose flour
- 1/2 cup fat free half-and-half, plus more as needed
- 1/2 cup low-sodium chicken broth
- kosher salt and black pepper
- pinch cayenne
- pinch nutmeg
- 4 cups chopped fresh spinach
- 1 Tbs grated Parmesan
- squeeze of fresh lemon juice
Steps
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Mix all ingredients together.
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Form 4 patties and place on a grill or griddle on medium-high heat.
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Grill a few minutes on each side and turn. Cook until no longer pink in the middle.
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I served this on a 9 grain ciabatta roll. Voila!
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Melt the butter in a medium saucepan over medium-low heat. Add the onion and cook until translucent, 3-4 minutes. Stir the flour into the onions and cook 1 minute.
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Whisk in the half-and-half, broth, salt, cayenne, and nutmeg. Bring sauce to a simmer, then reduce heat and simmer for 2 minutes, until it begins to thicken.
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Add the spinach, stirring until wilted. Mix in the Parmesan and lemon juice, and add more half-and-half if the sauce has thickened too much. Season to taste with salt and pepper.
Nutrition Facts (per serving)
Macronutrients
*DV = Daily Value based on a 2,000 calorie diet
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