French Lentil and Mushroom Soup
This simple French Lentil and Mushroom Soup recipe is simmered with a cozy blend of veggies, herbs and greens. It's healthy yet hearty, naturally vegan and gluten-free, and total French-inspired comfort food.
Foto: Gimme Some Oven — Ali
Ingredients
- 1 tablespoon olive oil
- 2 large leeks (white and light green parts only), halved and sliced*
- 2 celery stalks, diced
- 1 pound baby bella mushrooms, sliced
- 5 large cloves garlic
- 2/3 cup dry white wine
- 8 cups vegetable stock
- 4 sprigs fresh thyme*
- 2 bay leaves
- 2 cups French lentils, rinsed and drained
- 3 large handfuls of baby spinach (or chopped kale or collard greens)
- 2 tablespoons balsamic vinegar
- fine sea salt and freshly-cracked black pepper
Steps
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Heat the olive oil in a large stockpot over medium-high heat. Add the leeks, celery, mushrooms, and sauté for 6-8 minutes, stirring occasionally. Add the garlic and sauté for 2 minutes, stirring occasionally. Pour in the white wine and deglaze the pan by using a wooden spoon to gently lift up any brown bits that have stuck to the bottom of the pan.
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Add in the vegetable stock, thyme and bay leaves and stir to combine. Continue cooking until the soup reaches a simmer. Add in the lentils and stir to combine. Then reduce heat to medium-low, cover, and simmer for 30 minutes or until the lentils are tender, checking back occasionally to stir the soup so that the lentils do not stick to the bottom of the pot.
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Remove and discard the thyme sprigs and bay leaves. Stir in the spinach and balsamic until the spinach begins to wilt. Then give the soup a taste and season with however much salt, black pepper, and/or extra balsamic you think is needed.
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Serve the soup warm,* garnished with an extra crack of black pepper (I also sprinkled some microgreens on top of mine), and enjoy!
💰 Cost Estimate
📋 Price Breakdown (8% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| olive oil | 1 tablespoon | - | - |
| large leeks | 2 | - | - |
| celery stalks | 2 | - | - |
| baby bella mushrooms | 1 pound | - | - |
| large cloves garlic | 5 | - | - |
| dry white wine | 0.6666666666666666 cup | - | - |
| vegetable stock | 8 cups | - | - |
| sprigs fresh thyme* | 4 | - | - |
| bay leaves | 2 | $1.56/kg | $0.31 |
| French lentils | 2 cups | - | - |
| large handfuls of baby spinach | 3 | - | - |
| balsamic vinegar | 2 tablespoons | - | - |
| fine sea salt and freshly-cracked black pepper | - | - | - |
*Estimated market prices, may vary by region
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