Foto: RecipeGirl
Ingredients
4 servings
- 2 tablespoons tomato paste
- 1 teaspoon red wine vinegar
- ½ teaspoon dried rosemary
- ½ teaspoon dried oregano
- ½ teaspoon paprika
- ½ teaspoon salt
- ¼ teaspoon freshly ground black pepper
- 1 pound boneless skinless chicken breasts
- 1 large Roma tomato, (thinly sliced)
- ½ cup crumbled feta cheese ((use reduced fat for WW))
Steps
-
In a small bowl, stir together the tomato paste, vinegar, rosemary, oregano, paprika, salt and pepper. Rub the mixture onto the chicken breasts and set aside.
-
Preheat the broiler. Broil the chicken 6 inches from the heat, turning once- 6 to 8 minutes per side.
-
Top the chicken with tomato slices and broil for 1 to 2 minutes. Top with the feta and broil until the feta browns slightly .
-
Serve immediately.
Nutrition Facts (per serving)
Macronutrients
Calories19010% DV
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
Total Ingredients
Rp 3.700
Per Serving
Rp 925/serving
🏠 Save ~Rp 7.400 compared to buying!
📋 Price Breakdown (30% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| tomato paste | 2 tablespoons | Rp 12.000/kg | Rp 2.400 |
| red wine vinegar | 1 teaspoon | - | - |
| dried rosemary | 0.5 teaspoon | - | - |
| dried oregano | 0.5 teaspoon | - | - |
| paprika | 0.5 teaspoon | Rp 40.000/kg | Rp 100 |
| salt | 0.5 teaspoon | - | - |
| freshly ground black pepper | 0.25 teaspoon | - | - |
| boneless skinless chicken breasts | 1 pound | - | - |
| Roma tomato | 1 large | Rp 12.000/kg | Rp 1.200 |
| crumbled feta cheese | 0.5 cup | - | - |
*Estimated market prices, may vary by region
Source: RecipeGirl
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