Farmers' Market Bowl with Green Goddess Sauce
These farmers' market bowls feature roasted vegetables, warm whole grains, chickpeas and a creamy yogurt-based green goddess sauce. It's a healthy, hearty vegetarian dinner option that is very flexible—see the notes for variations. Recipe yields 4 servings.
Foto: Cookie and Kate — Cookie and Kate
Ingredients
- 1 acorn squash, halved lengthwise, seeded and sliced into ½″ thick half-moons
- ½ pound Brussels sprouts, trimmed and halved
- 1 bunch heirloom carrots with greens (about ¾ pound), scrubbed and halved lengthwise (leaving just 1-inch of greens attached)
- 3 tablespoons olive oil
- 1 teaspoon salt
- Freshly ground black pepper
- 1 ¼ cups farro**
- ½ cup pepitas (hulled pumpkin seeds)
- ½ teaspoon olive oil
- Salt
- 1 head radicchio, thinly sliced, or 4 handfuls arugula or greens of choice
- 1 can (15 ounces) chickpeas, or 1 ½ cups cooked chickpeas
- 1 cup plain Greek yogurt (any fat %)
- ½ cup parsley leaves
- ¼ cup cilantro or mixed leafy herbs of choice—fresh sage, oregano or marjoram, and/or thyme
- ¼ cup buttermilk (optional—I tried it with and without and couldn’t tell much difference)
- 1 tablespoon lemon juice
- 1 clove garlic, roughly chopped
- ¼ teaspoon salt
Steps
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To roast the veggies: Preheat the oven to 425 degrees Fahrenheit with racks in the middle and upper third of the oven. Line two large, rimmed baking sheets with parchment paper for easy cleanup. On one of the sheets, combine all of the vegetables. Drizzle the olive oil on top and sprinkle with the salt and some pepper. Toss until the veggies are all lightly and evenly coated in oil and spices.
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Transfer half of the veggies to the other prepared baking sheet. Arrange them all in an even layer across the pans. Roast on separate racks, tossing the veggies and switching the pans on the racks halfway, until the vegetables are tender throughout and golden on the edges, about 30 to 40 minutes.
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Meanwhile, to cook the farro, combine the farro with enough water to cover by several inches in a large saucepan. Bring the mixture to a boil, then reduce the heat to a gentle simmer. Cook, stirring occasionally, until the grains are tender to the bite but still pleasantly chewy, 15 to 25 minutes for pearled farro or 25 to 40 minutes for unprocessed farro. Drain off the excess water and set aside.
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To toast the pepitas, combine the pepitas, olive oil and a few dashes of salt in a medium skillet over medium heat. Cook, stirring often, until the pepitas are making little popping noises and turning golden on the edges, about 5 minutes. Set aside to cool.
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To prepare the green goddess sauce: In a small food processor or blender, combine all of the ingredients and blend until smooth. Taste, and add additional lemon juice and/or salt if necessary. Set aside.
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To prepare the bowls, spread a big spoonful of sauce across the bottom of 4 bowls. Divide the cooked farro into the bowls, then arrange radicchio, roasted veggies and chickpeas on top. Sprinkle pepitas over each bowl and serve with extra green goddess sauce on the side.
Nutrition Facts (per serving)
Macronutrients
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
📋 Price Breakdown (5% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| acorn squash | 1 | - | - |
| ½ pound Brussels sprouts | - | - | - |
| heirloom carrots with greens | 1 bunch | - | - |
| olive oil | 3 tablespoons | - | - |
| salt | 1 teaspoon | - | - |
| Freshly ground black pepper | - | - | - |
| ¼ cups farro** | 1 | - | - |
| ½ cup pepitas | - | - | - |
| ½ teaspoon olive oil | - | - | - |
| Salt | - | - | - |
| radicchio | 1 head | - | - |
| 1 can | - | - | |
| plain Greek yogurt | 1 cup | Rp 15.000/200g | Rp 17.775 |
| ½ cup parsley leaves | - | - | - |
| ¼ cup cilantro or mixed leafy herbs of choice—fresh sage | - | - | - |
| ¼ cup buttermilk | - | - | - |
| lemon juice | 1 tablespoon | - | - |
| garlic | 1 clove | - | - |
| ¼ teaspoon salt | - | - | - |
*Estimated market prices, may vary by region
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