Edamame with Soy and Sesame Sauce
A nutty and savory snack of edamame pods lightly fried in toasted sesame oil and tossed in soy sauce.
Foto: Pickled Plum — Caroline Phelps
Ingredients
2 servings
- 150 grams edamame in pods
- 2 tablespoons toasted sesame oil
- 1 teaspoon soy sauce
- Salt and pepper to taste
Steps
-
. Boil the edamame pods for 3 to 4 minutes. Drain in cold water and pat dry with paper towels.
-
. Place a skillet over medium high heat and wait until it’s hot – about 2 to 3 minutes. Add the toasted sesame oil and swirl to coat the surface.
-
. Add the edamame pods and saute for about 2 to 3 minutes, until the pods are slightly charred.
-
. Turn the heat off and add the soy sauce. Quickly stir until the sauce has evaporated.
-
. Season with salt and ground black pepper and serve immediately.
Nutrition Facts (per serving)
203
kkal
Protein
8.6g
(27%)
Carbs
5.8g
(18%)
Fat
17.2g
(55%)
Macronutrients
Calories20310% DV
Protein8.6g17% DV
Carbs5.8g2% DV
Fat17.2g26% DV
*DV = Daily Value based on a 2,000 calorie diet
Source: Pickled Plum
by Caroline Phelps
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