Easy Turkey Meatloaf
Lean ground turkey mixed with shredded zucchini and tomato sauce, seasoned and coated in a delicious glaze.
Foto: Spend With Pennies
Ingredients
- 1 small onion (diced)
- 1 tablespoon butter
- 1 cup seasoned bread crumbs
- 2 large eggs
- ⅓ cup tomato sauce
- 2 teaspoons Worcestershire sauce
- 2 pounds lean ground turkey
- 1 cup finely shredded zucchini (or finely shredded mushrooms)
- 2 tablespoons chopped fresh parsley
- 1 teaspoon Italian seasoning
- 1 teaspoon salt
- ½ teaspoon black pepper
- ⅓ cup tomato sauce
- ⅓ cup chili sauce (or barbecue sauce)
- 1 tablespoon brown sugar
Steps
-
Preheat the oven to 400°F. Line a pan with foil and spray with cooking spray.
-
In a small skillet, cook the onion and butter over medium heat until softened, about 5 minutes. Cool completely.
-
In a large bowl, add bread crumbs, eggs, tomato sauce, and Worcestershire sauce and stir well to combine. Let rest for 5 minutes.
-
Add turkey, zucchini, parsley, Italian seasoning, and salt & pepper. Gently mix just until combined, do not overmix.
-
Place the meat mixture on the prepared baking sheet and pat it into a loaf 4-inches wide x 8-inches long. Bake for 35 minutes.
-
Combine all meatloaf sauce ingredients. Spread on top and bake for an additional 20 to 30 minutes or until the center of the meatloaf reaches 165°F.
-
Rest 10 minutes before slicing.
Nutrition Facts (per serving)
Macronutrients
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
📋 Price Breakdown (13% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| small onion | 1 | - | - |
| butter | 1 tablespoon | - | - |
| seasoned bread crumbs | 1 cup | - | - |
| large eggs | 2 | - | - |
| tomato sauce | 0.333 cup | Rp 12.000/kg | Rp 947 |
| Worcestershire sauce | 2 teaspoons | - | - |
| lean ground turkey | 2 pounds | - | - |
| finely shredded zucchini | 1 cup | - | - |
| chopped fresh parsley | 2 tablespoons | - | - |
| Italian seasoning | 1 teaspoon | - | - |
| salt | 1 teaspoon | - | - |
| black pepper | 0.5 teaspoon | - | - |
| tomato sauce | 0.333 cup | Rp 12.000/kg | Rp 947 |
| chili sauce | 0.333 cup | - | - |
| brown sugar | 1 tablespoon | - | - |
*Estimated market prices, may vary by region
Loading comments...