Easy Tuna Melts
A classic tuna melt is one of our favorite lunch recipes! This can be made on any type of bread for an easy meal!
Foto: Spend With Pennies
Ingredients
2 servings
- 1 ripe tomato (sliced)
- 2 english muffins (halved)
- 2 ounces cheddar cheese (shredded)
- 1 (5 ounce each) can tuna ( in water, drained)
- 1 rib celery (finely diced)
- 1 g reen onion (sliced)
- ⅓ cup mayonnaise
- 1 teaspoon Dijon mustard
- ½ teaspoon fresh lemon juice
- salt and black pepper (to taste)
Steps
-
Preheat oven to 400°F.
-
Combine tuna salad ingredients in a small bowl and mix well.
-
Place the English muffin halves on a baking sheet and broil 2-3 minutes or until they start to brown. Remove from the oven.
-
Divide the tuna mixture over the English muffins. Top with tomato slices and cheddar cheese.
-
Bake 10-15 minutes or until cheese is melted. Broil 1 minute if desired.
Nutrition Facts (per serving)
590
kkal
Protein
29g
(30%)
Carbs
29g
(30%)
Fat
39g
(40%)
Macronutrients
Calories59030% DV
Protein29g58% DV
Carbs29g10% DV
Fat39g60% DV
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
Total Ingredients
$2.28
Per Serving
$1.14/serving
🏠 Save ~$4.56 compared to buying!
📋 Price Breakdown (20% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| ripe tomato | 1 | $0.75/kg | $0.07 |
| english muffins | 2 | - | - |
| cheddar cheese | 2 ounces | $1.88/170g | $2.21 |
| 1 | - | - | |
| rib celery | 1 | - | - |
| reen onion | 1 g | - | - |
| mayonnaise | 0.333 cup | - | - |
| Dijon mustard | 1 teaspoon | - | - |
| fresh lemon juice | 0.5 teaspoon | - | - |
| salt and black pepper | - | - | - |
*Estimated market prices, may vary by region
Source: Spend With Pennies
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