Crispy Lemon Feta with Spiced Chickpeas and Basil Orzo
An easy meatless meal for any night of the week...a touch indulgent, but yet healthy too!
Foto: Half Baked Harvest
Ingredients
- 1 cup dry orzo pasta
- 1 tablespoon salted butter
- 1/4 cup fresh basil, chopped, plus more for serving
- 1 (8 ounce) block feta cheese, patted dry, and sliced into 1/4 inch slices
- 3 tablespoons cornstarch
- 2 tablespoons plus 1/4 cup extra virgin olive oil
- 2 (16 ounce) cans chickpeas (drained and patted dry)
- 3 cloves sliced garlic and 1 clove grated garlic
- 1/2 teaspoon smoked paprika
- 1 pinch crushed red pepper flakes
- kosher salt
- 2 zucchini or yellow summer squash, thinly sliced
- 2 tablespoons fresh thyme ((or 2 teaspoons dried thyme))
- zest and juice of 1 lemon
- 1 tablespoons raw sesame seed
- 1 cup plain Greek yogurt
- 1/2 cup mixed tender herbs, such as mint, dill, and or cilantro
Steps
-
1. Cook the orzo according to package directions, until al dente. Drain and toss with butter, basil, and a pinch of salt. 2. Meanwhile, make the feta. Add the cornstarch to a shallow bowl. Add the feta slices and toss to coat all sides. Heat a large, high sided skillet over medium heat. Add 2 tablespoons oil. Arrange the feta in a single layer and cook until golden, about 1 minute per side. Remove the feta from the skillet to a plate. 3. To the skillet, add the remaining 1/4 cup oil, the chickpeas, 3 cloves sliced garlic, the paprika, and a pinch of red pepper and salt. Cook, stirring occasionally until the chickpeas are crisping, about 5 minutes. Add the zucchini, thyme, lemon zest, and sesame seeds. Cook another 5 minutes, until the zucchini is crisped on the edges. Remove from the heat.4. In a small bowl, stir together the yogurt, lemon juice, 1 clove grated garlic, and a pinch of salt. 5. To serve, spread the yogurt in the bottom of a shallow bowl. Add the orzo, crispy feta, and chickpeas overtop. Serve topped with fresh herbs. Enjoy!
Nutrition Facts (per serving)
Macronutrients
*DV = Daily Value based on a 2,000 calorie diet
π° Cost Estimate
π Price Breakdown (29% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| dry orzo pasta | 1 cup | - | - |
| salted butter | 1 tablespoon | - | - |
| fresh basil | 0.25 cup | - | - |
| 1 | - | - | |
| cornstarch | 3 tablespoons | - | - |
| plus 1/4 cup extra virgin olive oil | 2 tablespoons | - | - |
| 2 | - | - | |
| sliced garlic and 1 clove grated garlic | 3 cloves | Rp 35.000/kg | Rp 10.500 |
| smoked paprika | 0.5 teaspoon | Rp 40.000/kg | Rp 100 |
| pinch crushed red pepper flakes | 1 | - | - |
| kosher salt | - | - | - |
| zucchini or yellow summer squash | 2 | - | - |
| fresh thyme | 2 tablespoons | - | - |
| zest and juice of 1 lemon | 1 l | Rp 35.000/kg | Rp 35.000 |
| raw sesame seed | 1 tablespoons | Rp 60.000/kg | Rp 6.000 |
| plain Greek yogurt | 1 cup | Rp 15.000/200g | Rp 17.775 |
| mixed tender herbs | 0.5 cup | - | - |
*Estimated market prices, may vary by region


















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