Crispy Garlic Sauteed Brussels Sprouts

Crispy Garlic Sauteed Brussels Sprouts - easy and healthy brussels sprouts recipe that takes only 15 mins from prep to dinner table. Quick, fresh and delicious!

⏱️ 15 min 🔪 Prep: 5 min 🔥 Cook: 10 min 📊 Easy ⭐ 4.6 (14) 👁️ 26 views
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Kubis Brussel Tumis Bawang Putih RenyahFoto: Rasa Malaysia

Ingredients

4 servings
  • 6 cloves garlic (minced)
  • 2 tablespoons vegetable oil
  • 1 lb (500g) Brussels sprouts (bottom trimmed and quartered)
  • 1/2 teaspoon chicken bouillon powder (Knorr® Granulated Bouillon Chicken)
  • 1/2 teaspoon salt (or to taste)

Steps

  1. Mince the garlic and set aside.

  2. Heat a skillet (cast iron preferred) over medium-high heat with the oil. Add the minced garlic and sauté until crispy and golden, being careful not to burn it.

  3. Immediately drain the garlic and oil through a strainer, separating the crispy garlic from the garlic-infused oil.

  4. Return the oil to the skillet over high heat. When hot, add the Brussels sprouts and quickly sauté, tossing them with a spatula. The outer leaves should turn dark and crispy.

  5. Add the crispy garlic, chicken bouillon powder, and salt. Stir to combine with the Brussels sprouts. Turn off the heat and serve immediately.

Nutrition Facts

Macronutrients

Calories116
Protein4g
Carbs11g
Fat7g

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