Crispy Garlic Sauteed Brussels Sprouts
Crispy Garlic Sauteed Brussels Sprouts - easy and healthy brussels sprouts recipe that takes only 15 mins from prep to dinner table. Quick, fresh and delicious!
Foto: Rasa Malaysia
Ingredients
- 6 cloves garlic (minced)
- 2 tablespoons vegetable oil
- 1 lb (500g) Brussels sprouts (bottom trimmed and quartered)
- 1/2 teaspoon chicken bouillon powder (Knorr® Granulated Bouillon Chicken)
- 1/2 teaspoon salt (or to taste)
Steps
-
Mince the garlic and set aside.
-
Heat a skillet (cast iron preferred) over medium-high heat with the oil. Add the minced garlic and sauté until crispy and golden, being careful not to burn it.
-
Immediately drain the garlic and oil through a strainer, separating the crispy garlic from the garlic-infused oil.
-
Return the oil to the skillet over high heat. When hot, add the Brussels sprouts and quickly sauté, tossing them with a spatula. The outer leaves should turn dark and crispy.
-
Add the crispy garlic, chicken bouillon powder, and salt. Stir to combine with the Brussels sprouts. Turn off the heat and serve immediately.
Nutrition Facts (per serving)
Macronutrients
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
📋 Price Breakdown (20% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| garlic | 6 cloves | - | - |
| vegetable oil | 2 tablespoons | - | - |
| 1 lb | - | - | |
| chicken bouillon powder | 0.5 teaspoon | Rp 8.000/100g | Rp 200 |
| salt | 0.5 teaspoon | - | - |
*Estimated market prices, may vary by region
Loading comments...