Crispy Breaded Chicken

Skip the oil and deep frying, this breaded chicken is perfectly seasoned and oven baked until crispy on the outside and tender and juicy on the inside.

⏱️ 40 min 🔪 Prep: 15 min 🔥 Cook: 25 min 📊 Medium ⭐ 5.0 (179) 👁️ 1 views
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Crispy Breaded Chicken Foto: Spend With Pennies

Ingredients

4 servings
  • 4 boneless skinless chicken breasts (about 6 oz each)
  • 2 eggs (beaten)
  • 1 cup all-purpose flour
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • ⅔ cup Panko bread crumbs
  • ⅔ cup seasoned bread crumbs
  • 1 ½ teaspoons garlic powder
  • ½ teaspoon onion powder
  • ¼ teaspoon dried basil
  • 2 tablespoons dried parsley
  • cooking spray

Steps

  1. Preheat oven to 400°F.

  2. Pound chicken breasts to ½ inch thick.

  3. Beat eggs and set aside. Mix flour, salt and pepper in a shallow dish.

  4. In another dish, combine Panko, bread crumbs, and seasonings.

  5. Dip chicken in flour and shake off any excess.

  6. Dip in the egg mixture and then into the bread crumbs. Gently press the crumbs to adhere.

  7. Generously spray the chicken with cooking spray on each side and place on a rimmed baking sheet.

  8. Bake for 25-28 min or until the chicken reaches 165°F.

Nutrition Facts (per serving)

527 kkal
Protein 59g (51%)
Carbs 46g (40%)
Fat 10g (9%)

Macronutrients

Calories52726% DV
Protein59g118% DV
Carbs46g15% DV
Fat10g15% DV

*DV = Daily Value based on a 2,000 calorie diet

💰 Cost Estimate

Total Ingredients Rp 12.200
Per Serving Rp 3.050/serving
🏠 Save ~Rp 24.400 compared to buying!
📋 Price Breakdown (17% ingredients detected)
IngredientAmountUnit PriceSubtotal
boneless skinless chicken breasts 4 - -
eggs 2 - -
all-purpose flour 1 cup - -
salt 0.5 teaspoon - -
black pepper 0.5 teaspoon - -
Panko bread crumbs 0.667 cup - -
seasoned bread crumbs 0.667 cup - -
garlic powder 1.5 teaspoons Rp 8.000/100g Rp 12.000
onion powder 0.5 teaspoon Rp 8.000/100g Rp 200
dried basil 0.25 teaspoon - -
dried parsley 2 tablespoons - -
cooking spray - - -

*Estimated market prices, may vary by region

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