Creamy Spinach Stuffed Salmon
Creamy Spinach Stuffed Salmon in garlic butter is a new delicious way to enjoy salmon! Filled with cream cheese, spinach, parmesan cheese and garlic, this salmon beats anything found in a restaurant. A low carb salmon recipe that includes pan fried AND oven baked methods!
Foto: Cafe Delites
Ingredients
- 4 skinless salmon fillets
- 1 pinch salt (to season)
- 1 pinch pepper (to season)
- 2 tablespoons lemon juice
- 2 tablespoons olive oil (divided)
- 1 tablespoon unsalted butter
- 4 ounces cream cheese (at room temp)
- 4 ounces frozen spinach (thawed)
- 1/4 cup parmesan cheese (finely grated)
- 2 teaspoons minced garlic
- 1 pinch salt
- 1 pinch pepper
- 1 tablespoon unsalted butter
- 1 tablespoon garlic (minced)
- 1 tablespoon lemon juice
Steps
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Place each salmon fillet on a flat surface. Season both sides with salt, pepper, 1 tablespoon olive oil and lemon juice. Cut a slit or pocket about 3/4 quarter of the way through, being careful not to cut all the way.
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Squeeze excess liquid out of the spinach discard liquid. In a medium-sized bowl, mix together the spinach, cream cheese, parmesan cheese and garlic. Season with salt and pepper.
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Fill salmon 'pockets' with 1-2 tablespoons of the spinach dip, spreading evenly with the back of the spoon.
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Heat butter and remaining oil in a skillet (or non stick pan) over medium-high heat. Add the salmon and fry until golden (about 6 to 7 minutes). Carefully flip and allow to cook on the other side until golden and cooked through (another 6-7 minutes, depending on the size of your fillets).
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Optional: cover with a lid and continue cooking for a further 2-3 minutes, if necessary, until cooked through.
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Transfer to a warm plate to make garlic butter.
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Garlic Butter: Melt the butter in the remaining oil/juices in the pan leftover from the salmon. Add the garlic and lemon juice; saute until garlic is fragrant (about 30 seconds). Remove and serve with the salmon.
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Preheat oven to 350°F (175°C). Place stuffed salmon fillets in a shallow lightly greased baking pan. Bake for 10-15 minutes or until salmon is cooked through, opaque in centre and flakes easily with fork.
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Pour pan juices out into a skillet or frying pan. Add butter, garlic and lemon juice; saute until garlic is fragrant (about 30 seconds). Remove and serve with the salmon.
Nutrition Facts (per serving)
Macronutrients
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
📋 Price Breakdown (7% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| skinless salmon fillets | 4 | Rp 150.000/kg | Rp 60.000 |
| pinch salt | 1 | - | - |
| pinch pepper | 1 | - | - |
| lemon juice | 2 tablespoons | - | - |
| olive oil | 2 tablespoons | - | - |
| unsalted butter | 1 tablespoon | - | - |
| cream cheese | 4 ounces | - | - |
| frozen spinach | 4 ounces | - | - |
| parmesan cheese | 0.25 cup | - | - |
| minced garlic | 2 teaspoons | - | - |
| pinch salt | 1 | - | - |
| pinch pepper | 1 | - | - |
| unsalted butter | 1 tablespoon | - | - |
| garlic | 1 tablespoon | - | - |
| lemon juice | 1 tablespoon | - | - |
*Estimated market prices, may vary by region


















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