Creamy Lemon Chicken with Asparagus
If you’re craving something cozy but fresh, this Creamy Lemon Chicken with Asparagus delivers. It’s an easy one-skillet dinner perfect for spring.
Foto: Skinnytaste
Ingredients
- 1 pound asparagus (tough ends trimmed (1 bunch) )
- 2 8 -ounce boneless skinless chicken breasts (halved lengthwise)
- 1 tablespoon Dijon mustard
- 1 teaspoon Italian seasoning (divided)
- 1 teaspoon garlic powder (divided)
- 1 teaspoon onion powder (divided)
- ¾ teaspoon kosher salt (divided)
- black pepper (to taste)
- ¼ cup all-purpose flour ( or gluten-free flour mix*)
- 1 tablespoon butter
- 1 cup chicken bone broth
- ¾ cup half-and-half
- 1 lemon (zest and juice)
Steps
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Between two pieces of plastic wrap, pound the halved chicken breasts to an even thickness (about ¼ inch). Season all over with Dijon mustard, ½ teaspoon Italian seasoning, ½ teaspoon garlic powder, ½ teaspoon onion powder, ½ teaspoon salt, and black pepper, to taste. Make sure the chicken is fully coated on both sides.
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Dredge each piece of chicken in flour and shake off any excess.
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In a large skillet, add the asparagus with ¼ water, cover and cook over medium heat to steam 2 to 3 minutes, until crisp tender. Remove and set aside.
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In the same skillet, heat the butter over medium-high heat. Add the chicken and cook for about 4 to 5 minutes per side, or until each piece is cooked through and has a golden-brown crust. Remove and set aside.
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Add chicken bone broth, half-and-half, remaining Italian seasoning, ¼ teaspoon salt, garlic powder and onion powder to the pan. Reduce by half over medium-low heat, until it thickens, thick enough that it coats the back of a spoon.
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Add the lemon juice and nestle the cooked chicken into the sauce and simmer for a few minutes, until heated through. Finish with lemon zest.
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Serve with asparagus, drizzling the sauce over the chicken.
Nutrition Facts (per serving)
Macronutrients
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
📋 Price Breakdown (15% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| asparagus | 1 pound | - | - |
| -ounce boneless skinless chicken breasts | 2 | - | - |
| Dijon mustard | 1 tablespoon | - | - |
| Italian seasoning | 1 teaspoon | - | - |
| garlic powder | 1 teaspoon | $0.50/100g | $0.03 |
| onion powder | 1 teaspoon | $0.50/100g | $0.03 |
| kosher salt | 0.75 teaspoon | - | - |
| black pepper | - | - | - |
| all-purpose flour | 0.25 cup | - | - |
| butter | 1 tablespoon | - | - |
| chicken bone broth | 1 cup | - | - |
| half-and-half | 0.75 cup | - | - |
| lemon | 1 | - | - |
*Estimated market prices, may vary by region


















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