Creamy Cucumber Salad with Lemon Yogurt Dressing
Recipe video above. A beautiful tangy, refreshing Cucumber Salad! The yogurt dressing pairs beautifully with the fresh cucumber. Great side salad for Middle Eastern food, Greek, Indian and rich meat-heavy mains like Roasts.
Foto: RecipeTin Eats
Ingredients
5 servings
- 3 cucumbers (, standard (or 2 long Telegraph/English cucumbers) (Note 1))
- 1/2 red onion (, finely sliced)
- 1/4 cup mint leaves (, finely chopped (or 2 tsp dried mint))
- 1 cup yogurt (, full fat (Greek or plain))
- 2 tbsp extra virgin olive oil
- 2 tbsp lemon juice
- 1 g arlic clove (, minced)
- 1/2 tsp salt and pepper (, each)
Steps
-
Dressing: Mix ingredients then leave for 20 minutes for the flavours to develop.
-
Cucumber: Cut cucumber in half lengthwise, then slice into 3mm / 1/8" thick slices.
-
Toss: Place cucumber, onion and mint in a bowl. Pour over Dressing and toss, then serve.
Nutrition Facts (per serving)
109
kkal
Protein
3g
(16%)
Carbs
8g
(42%)
Fat
8g
(42%)
Macronutrients
Calories1095% DV
Protein3g6% DV
Carbs8g3% DV
Fat8g12% DV
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
Total Ingredients
Rp 17.863
Per Serving
Rp 3.573/serving
🏠 Save ~Rp 35.726 compared to buying!
📋 Price Breakdown (25% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| cucumbers | 3 | - | - |
| red onion | 0.5 | - | - |
| mint leaves | 0.25 cup | - | - |
| yogurt | 1 cup | Rp 15.000/200g | Rp 17.775 |
| extra virgin olive oil | 2 tbsp | - | - |
| lemon juice | 2 tbsp | - | - |
| arlic clove | 1 g | - | - |
| salt and pepper | 0.5 tsp | Rp 35.000/kg | Rp 88 |
*Estimated market prices, may vary by region
Source: RecipeTin Eats
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