Creamy Avocado Dressing
Recipe video above. This is a dressing that uses avocado to make it creamy, rather than mayonnaise or loads of oil. It doesn't taste very avocado-ey because avocados are dense so it needs to be thinned out to make it pourable as a dressing. Rather, think of the avocado as the better-for-you ...
Foto: RecipeTin Eats
Ingredients
- 1/2 cup ripe avocado ((smush into cup to measure, or estimate - 1/2 medium avo))
- 3 tbsp extra virgin olive oil
- 3 tbsp sour cream or yogurt ((Greek or plain, unsweetened) - OPTIONAL (Note 1))
- 2 tbsp lemon juice
- 1 g arlic clove, small (, minced using garlic crusher (Note 2))
- 4 tbsp water ((to thin out, it's very rich!))
- 1/2 tsp salt
- 1/4 tsp black pepper
- See Note 3
Steps
-
Place all ingredients into a Nutribullet or small food processor and blitz until smooth. (Inc Extra Flavouring Options)
-
Use water to thin to just pourable consistency (so it's not super gloopy and thick).
-
Taste and add the following to taste: salt, pepper, lemon, oil. Use as salad dressing!
-
Keeps 3 days in the fridge without going brown. See Note 3 for how to keep even longer!
Nutrition Facts (per serving)
Macronutrients
*DV = Daily Value based on a 2,000 calorie diet
π° Cost Estimate
π Price Breakdown (11% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| ripe avocado | 0.5 cup | - | - |
| extra virgin olive oil | 3 tbsp | - | - |
| sour cream or yogurt | 3 tbsp | Rp 15.000/200g | Rp 3.375 |
| lemon juice | 2 tbsp | - | - |
| arlic clove | 1 g | - | - |
| water | 4 tbsp | - | - |
| salt | 0.5 tsp | - | - |
| black pepper | 0.25 tsp | - | - |
| See Note 3 | - | - | - |
*Estimated market prices, may vary by region


















Loading comments...