Coconut Chia Pudding

A healthy coconut chia pudding made with low fat coconut milk, maple syrup, and vanilla. This rich, creamy pudding is delicious for breakfast or dessert!

⏱️ 480 min 🔪 Prep: 5 min 📊 Hard ⭐ 4.8 (140) 👁️ 26 views
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Coconut Chia PuddingFoto: Well Plated

Ingredients

4 servings
  • 1 14 -ounce can light coconut milk
  • 5 tablespoons chia seeds
  • 1 tablespoon honey (use maple syrup to make vegan)
  • 1/2 teaspoon pure vanilla extract
  • Tiny pinch kosher salt
  • Toppings of choice (fresh fruit, jam, nuts—see blog post for even more ideas!)

Steps

  1. In a medium mixing bowl or large liquid measuring cup, stir together the coconut milk, chia seeds, maple syrup, vanilla, and salt so that the chia seeds are evenly distributed throughout. I find a fork works well for this. Cover and refrigerate overnight. If you think of it, give the mixture one more stir before bed. If you forget, don’t stress over it.

  2. In the morning, stir once more to evenly combine the seeds throughout. Taste and add more maple syrup if you'd like it a bit sweeter. Portion into your bowl, then add toppings of choice. Enjoy!

Nutrition Facts

Macronutrients

Calories173
Protein2g
Carbs14g
Fat11g
Source: Well Plated

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