Cincinnati Chili Stuffed Spaghetti Squash.
So why the spaghetti squash? Well, because I LOVE spaghetti squash too, and it's one of the only vegetables that I've found that I'm actually OK with replacing my real pasta.
Foto: Half Baked Harvest
Ingredients
- 2 pounds lean ground beef
- 1 small onion, chopped
- 1 tablespoon chili powder
- 1 tablespoon smoked paprika
- 1 tablespoon unsweetened dark chocolate cocoa powder
- 2 teaspoons ground cumin
- 1 1/2 teaspoons ground allspice
- 1 1/2 teaspoons kosher salt
- 1 1/2 teaspoons ground cinnamon
- 1 teaspoon cayenne
- 1/2 teaspoons garlic powder
- 2 cups chicken broth
- 1 (28 ounce) can crushed tomatoes
- 2 (8 ounce) cans tomato paste
- 1 1/2 teaspoons vinegar
- 1 tablespoon worcestershire
- 2 leaves bay
- 2 -4 small-medium spaghetti squash (halved lengthwise + seeds removed)
- olive oil (for drizzling)
- kosher salt + pepper (to taste)
- 2 cups shredded sharp cheddar cheese (for serving)
- chopped onions, oyster crackers, and kidney beans (for serving (optional))
Steps
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Heat a large heavy bottom soup pot over medium heat and add the olive oil. Add the onion and cook about 5 minutes or until it begins to caramelize around the edges. Use your hands to crumble the ground beef into the pot. Brown the beef, breaking up the meat as you go. Once the beef is browned, add in the chili powder, smoked paprika, cocoa powder, cumin, allspice, salt, cayenne, cinnamon and garlic powder. Give it a good stir and let cook about a minute or two. Add the chicken broth, tomatoes, tomato paste, vinegar, worcestershire sauce and bay leaves.
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Stir everything to combine. Simmer, covered for at least 3 hours or up to all day over low heat. The longer the better.
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About 40 minutes before you are ready to eat, preheat the oven to 400 degrees F.
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Slice the spaghetti squash lengthwise and rub a drizzle of oil all over the cut side of the squash halves and sprinkle with salt and pepper. Place cut side down on a baking sheet and bake about 30 to 45 minutes, or until the squash is just tender enough to scrape into strands. Remove from the oven and scrape the squash into strands, leave in the squash "bowls".
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To serve, ladle the chili into the squash bowls. Top with cheese and any other of your desired toppings. Allow the cheese to melt slightly and then EAT. I love serving this meal with my family's favorite [beer bread | https://www.halfbakedharvest.com/5-ingredient-beer-bread/].
Nutrition Facts (per serving)
Macronutrients
*DV = Daily Value based on a 2,000 calorie diet
π° Cost Estimate
π Price Breakdown (32% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| lean ground beef | 2 pounds | - | - |
| onion | 1 small | - | - |
| chili powder | 1 tablespoon | Rp 8.000/100g | Rp 1.200 |
| smoked paprika | 1 tablespoon | Rp 40.000/kg | Rp 600 |
| unsweetened dark chocolate cocoa powder | 1 tablespoon | Rp 8.000/100g | Rp 1.200 |
| ground cumin | 2 teaspoons | Rp 70.000/kg | Rp 14.000 |
| ground allspice | 0.5 teaspoons | - | - |
| kosher salt | 0.5 teaspoons | - | - |
| ground cinnamon | 0.5 teaspoons | - | - |
| cayenne | 1 teaspoon | - | - |
| garlic powder | 0.5 teaspoons | Rp 8.000/100g | Rp 4.000 |
| chicken broth | 2 cups | - | - |
| 1 | - | - | |
| 2 | - | - | |
| vinegar | 0.5 teaspoons | - | - |
| worcestershire | 1 tablespoon | - | - |
| leaves bay | 2 | Rp 25.000/kg | Rp 5.000 |
| -4 small-medium spaghetti squash | 2 | - | - |
| olive oil | - | - | - |
| kosher salt + pepper | - | - | - |
| shredded sharp cheddar cheese | 2 cups | Rp 30.000/170g | Rp 35.294 |
| chopped onions | - | - | - |
*Estimated market prices, may vary by region


















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