Chicken Meatballs

Healthy chicken meatballs made of ground chicken, garlic, onion and lemon juice. Easy, healthy and the best ground chicken meatballs recipe, so easy to make and everyone loves them.

⏱️ 30 min 🔪 Prep: 20 min 🔥 Cook: 10 min 📊 Medium ⭐ 4.5 (67) 👁️ 2 views
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Bakso Ayam Foto: Rasa Malaysia

Ingredients

3 servings
  • 1 lb . boneless skinless chicken thighs
  • 1/4 small onion (diced)
  • 3 -4 garlic (peeled)
  • 1 egg white
  • 1 1/2 tablespoons lemon juice
  • 1 teaspoon salt
  • 3 dashes black pepper
  • 10 cilantro leaves (roughly chopped)
  • 3 dashes cayenne pepper
  • oil (for shallow frying)

Steps

  1. Blend the chicken, onion, garlic, egg white, lemon juice, salt, and pepper in a food processor until well combined. Transfer the mixture to a bowl and stir in the chopped cilantro. Add the cayenne pepper and mix until well combined.

  2. Wet your hands with water, then shape the ground chicken into meatballs and place them on a plate lined with parchment paper.

  3. Heat a pan or skillet with some oil and shallow fry the meatballs until they are lightly browned and cooked through. Serve immediately.

Nutrition Facts (per serving)

308 kkal
Protein 39g (66%)
Carbs 3g (5%)
Fat 17g (29%)

Macronutrients

Calories30815% DV
Protein39g78% DV
Carbs3g1% DV
Fat17g26% DV

*DV = Daily Value based on a 2,000 calorie diet

Source: Rasa Malaysia

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