Chicken Chop Suey
Chicken Chop Suey is full of veggies and juicy chicken, with an Asian-inspired sauce!
Foto: Spend With Pennies
Ingredients
- 2 tablespoons vegetable oil (divided)
- 8 ounces boneless skinless chicken breasts (approximately 1 large or 2 small)
- 1 tablespoon cornstarch
- 1 cup sliced yellow onion
- ⅔ cup sliced celery
- ⅔ cup sliced carrot
- 1 clove garlic (minced)
- 2 cups bean sprouts (fresh)
- 1 ¼ cup chicken broth
- ¼ cup cold water
- 1 ½ tablespoons cornstarch
- 1 ½ tablespoons soy sauce
- 1 teaspoon granulated sugar
- 1 teaspoon sesame oil
Steps
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Slice chicken breasts into ¼" strips. Toss with cornstarch and set aside preparing the vegetables.
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Heat 1 tablespoon oil over medium-high heat and cook chicken in batches until no pink remains. Remove from the pan and set aside in a bowl to keep warm.
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Heat remaining tablespoon of oil in the same pan and add onion, carrot, celery, and garlic. Cook 4-5 minutes or until softened. Stir in bean sprouts and cook 1 minute more.
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Combine sauce ingredients and add to the vegetable mixture along with the chicken. Simmer for 2-3 minutes, or until chicken is heated through and sauce is thickened.
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Serve with noodles or rice.
Nutrition Facts (per serving)
Macronutrients
*DV = Daily Value based on a 2,000 calorie diet
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