Chicken Burger Recipe

These moist and juicy ground chicken burgers are perfect on a bun with all the fixins, in a lettuce wrap for a carb-free meal, or in a bowl for meal prep!

⏱️ 15 min 🔪 Prep: 5 min 🔥 Cook: 10 min 📊 Easy 👁️ 5 views
👨‍🍳 Start Cooking
Chicken Burger RecipeFoto: Skinnytaste

Ingredients

5 servings
  • 1½ pounds ground chicken
  • 1 cup finely chopped fresh spinach
  • 1 teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon dried thyme (mixed Italian herbs, or sage)
  • ½ teaspoon paprika
  • 1 teaspoon kosher salt
  • Freshly ground black pepper
  • olive oil spray
  • 5 low-calorie hamburger buns (toasted)
  • Optional toppings: sliced avocado (mayonnaise, ketchup, mustard, lettuce, sliced tomato, raw or sautéed onions)

Steps

  1. In a large bowl, add the chicken, spinach, garlic powder, onion powder, thyme, paprika, salt, and pepper. Using your hands, mix the ingredients until combined and form into 5 flattened patties.

  2. Heat a large sauté pan, griddle or grill pan over medium-low heat. Spray with oil and place the patties in the pan.

  3. Cook the burgers for 4 to 5 minutes on each side, or until lightly golden and cooked through.

  4. Place a patty on each bottom bun, add any of your desired toppings, and then top with the second part of the bun.

Nutrition Facts

Macronutrients

Calories284
Source: Skinnytaste

⭐ Rate this Recipe

💬 Comments

Loading comments...

Similar Recipes