Chicken Broccoli Quinoa Casserole
This chicken casserole is easy to make and perfect for a weeknight dinner
Foto: Half Baked Harvest
Ingredients
- 2 tablespoons extra virgin olive oil
- 1 pound boneless chicken breasts, cut into cubes
- kosher salt and pepper
- 1/2 sweet onion, diced
- 1 cup cremini mushrooms, roughly chopped
- 2 tablespoons all purpose flour
- 1 1/2 cups whole milk
- 1 cup low sodium chicken broth
- 3/4 cup dry quinoa
- 2 cups roughly chopped broccoli
- 1 tablespoon chopped fresh thyme, plus more for topping
- 1/2 teaspoon garlic powder
- 1 cup shredded cheddar cheese
- 1/4 cup grated parmesan cheese
Steps
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1. Preheat the broiler to high.2. Heat the olive oil in a large skillet set over medium heat. When the oil shimmers, add the chicken and season with salt and pepper. Cook 8-10 minutes, stirring occasionally until the chicken is cooked through. Remove the chicken from the skillet. 3. To the skillet, add the remaining 1 tablespoon olive oil, onion, and mushrooms. Season with salt and pepper. Cook, stirring occasionally until the onion is fragrant and the mushrooms have caramelized, about 5 minutes. Stir in the flour and cook 1 minute. 4. Slowly pour in the milk and chicken broth and bring to a simmer. Add the quinoa, broccoli, thyme, and garlic powder. Stir back in the chicken. Reduce the heat to low, cover and cook 15-20 minutes or until the quinoa is tender. Remove from the heat and add the cheese. Transfer to the oven and broil for 2-3 minutes or until the cheese has melted. 5. Top with fresh thyme and EAT!
Nutrition Facts (per serving)
Macronutrients
*DV = Daily Value based on a 2,000 calorie diet
π° Cost Estimate
π Price Breakdown (14% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| extra virgin olive oil | 2 tablespoons | - | - |
| boneless chicken breasts | 1 pound | - | - |
| kosher salt and pepper | - | - | - |
| sweet onion | 0.5 | - | - |
| cremini mushrooms | 1 cup | - | - |
| all purpose flour | 2 tablespoons | - | - |
| whole milk | 0.5 cups | - | - |
| low sodium chicken broth | 1 cup | - | - |
| dry quinoa | 0.75 cup | - | - |
| roughly chopped broccoli | 2 cups | - | - |
| chopped fresh thyme | 1 tablespoon | - | - |
| garlic powder | 0.5 teaspoon | Rp 8.000/100g | Rp 200 |
| shredded cheddar cheese | 1 cup | Rp 30.000/170g | Rp 41.824 |
| grated parmesan cheese | 0.25 cup | - | - |
*Estimated market prices, may vary by region


















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