Cajun Chicken
Cajun chicken breast is coated in a delicious blend of spices and oven-baked until perfectly tender and juicy!
Foto: Spend With Pennies
Ingredients
4 servings
- 4 boneless skinless chicken breasts (5 to 6 oz each)
- 2 tablespoons olive oil
- 2 ½ tablespoons Cajun seasoning (see notes for homemade)
- salt and black pepper (optional, to taste)
Steps
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Preheat the oven to 400°F.
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Brush olive oil over chicken breasts, coating both sides. Sprinkle Cajun seasoning over chicken and rub to evenly coat.
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Transfer the chicken to a rimmed baking sheet and bake uncovered for 20 to 25 minutes or until the chicken breasts reach and internal temperature of 165°F.
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Allow chicken to rest for 5 minutes before slicing.
Nutrition Facts (per serving)
Macronutrients
Calories20110% DV
*DV = Daily Value based on a 2,000 calorie diet
Source: Spend With Pennies
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