Buffalo Chicken Wrap
This spicy Buffalo chicken wrap is filled with crispy chicken, cheddar and creamy dressing for an easy, craveable lunch or weeknight dinner.
Foto: Well Plated
Ingredients
- 8 cooked chicken tenders* (I used my air fryer chicken tenders)
- 1/3 cup Frank’s Buffalo Sauce (or Frank’s Hot Sauce mixed with 1 tablespoon melted unsalted butter)
- 8 small flour tortillas (or 4 large tortillas)
- 1/2 cup ranch dressing or blue cheese dressing
- 1 1/2 cups shredded iceberg lettuce (or romaine lettuce)
- 1/2 cup shredded sharp cheddar cheese (or 1/3 cup crumbled blue cheese)
- 2 tablespoons honey (optional)
- 1/4 cup chopped green onions
Steps
-
Prepare the chicken tenders according to your method of choice*—our favorite is Air Fryer Chicken Tenders or Baked Chicken Tenders.
-
While they cook, in a microwave-safe bowl or small saucepan, heat the Buffalo sauce until warm. Place the chicken tenders on a plate and brush both sides liberally with Buffalo sauce.
-
To assemble the wraps, lay your tortillas on a work surface. Spread with the dressing, then top with the lettuce, cheese, and 1 to 2 chicken tenders (depending upon if your tortilla is small or large). Drizzle the chicken tenders with the honey (if using). Sprinkle with green onions. Roll and DEVOUR!
Nutrition Facts (per serving)
Macronutrients
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
📋 Price Breakdown (13% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| cooked chicken tenders* | 8 | - | - |
| Frank’s Buffalo Sauce | 0.3333333333333333 cup | - | - |
| flour tortillas | 8 small | - | - |
| ranch dressing or blue cheese dressing | 0.5 cup | - | - |
| shredded iceberg lettuce | 0.5 cups | - | - |
| shredded sharp cheddar cheese | 0.5 cup | Rp 30.000/170g | Rp 20.912 |
| honey | 2 tablespoons | - | - |
| chopped green onions | 0.25 cup | - | - |
*Estimated market prices, may vary by region


















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