Brown Sugar Chicken
Brown sugar chicken is sweet, spicy, and on the table in less than 30 minutes.
Foto: Spend With Pennies
Ingredients
4 servings
- 4 boneless skinless chicken breasts (6 oz each)
- 1 tablespoon olive oil
- 4 cloves garlic (minced)
- 2 tablespoons brown sugar
- ½ tablespoon soy sauce
- ½ teaspoon red pepper flakes
Steps
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Preheat oven to 450°F
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Cook garlic with the oil on medium heat until softened and fragrant (do not brown). Remove from heat and add in brown sugar, soy sauce and chili flakes.
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Put chicken breasts on a foil lined pan and top with the garlic brown sugar mixture.
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Bake uncovered for 18-22 minutes, or until juices run clear.
Nutrition Facts (per serving)
Macronutrients
Calories1899% DV
*DV = Daily Value based on a 2,000 calorie diet
Source: Spend With Pennies
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