Foto: Spend With Pennies
Ingredients
4 servings
- 4 tablespoons olive oil
- 1 tablespoon fresh lemon juice
- 1 tablespoon soy sauce
- 2 teaspoons lemon zest
- ½ teaspoon black pepper
- salt (to taste)
- 4 salmon filets (6 oz each)
- 1 tablespoon chopped fresh parsley
Steps
-
In a medium-sized mixing bowl whisk together olive oil, lemon juice, soy sauce, lemon zest, and black pepper.
-
Gently season salmon filets with salt & pepper to taste. Add in the salmon and toss to combine and evenly coat.
-
Adjust oven rack 6-inches from the top and line a rimmed baking sheet with foil.
-
Add the salmon, skin side down, to the baking sheet.
-
Broil for about 8-12 minutes or until the salmon has reached your desired doneness.
-
Sprinkle with parsley before serving.
Nutrition Facts (per serving)
Macronutrients
Calories37019% DV
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
Total Ingredients
Rp 60.000
Per Serving
Rp 15.000/serving
🏠 Save ~Rp 120.000 compared to buying!
📋 Price Breakdown (13% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| olive oil | 4 tablespoons | - | - |
| fresh lemon juice | 1 tablespoon | - | - |
| soy sauce | 1 tablespoon | - | - |
| lemon zest | 2 teaspoons | - | - |
| black pepper | 0.5 teaspoon | - | - |
| salt | - | - | - |
| salmon filets | 4 | Rp 150.000/kg | Rp 60.000 |
| chopped fresh parsley | 1 tablespoon | - | - |
*Estimated market prices, may vary by region
Source: Spend With Pennies
Loading comments...