Best Beef Milanesa Recipe
A classic Latin-inspired breaded beef cutlet that’s crunchy on the outside, juicy on the inside, and bursting with flavor in every bite. This quick and easy Beef Milanesa is perfect for busy weeknights or casual family dinners.
Foto: Cafe Delites
Ingredients
- 1.3 lbs whole eye fillet
- 1 teaspoon salt
- ¼ teaspoon black pepper
- ½ teaspoon paprika
- 1 teaspoon garlic powder
- 2 large eggs
- 1 teaspoon onion powder
- ½ tablespoon parsley (choppeed)
- 2/3 cup all-purpose flour
- 1 cup breadcrumbs
- 1 cup oil (for frying)
Steps
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Mix the flour coating: In a shallow bowl, combine the flour with salt, black pepper, paprika, and garlic powder.
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Beat the eggs: In a separate bowl, whisk the eggs with onion powder, parsley, and a pinch of salt.
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Prepare the beef: Lightly season steaks with salt and pepper. Dredge each piece in flour, then egg, then breadcrumbs.
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Fry the milanesa: Heat oil in a skillet to 300°F (150°C). Fry each steak for 4–5 minutes per side or until golden and cooked through.
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Drain excess oil: Transfer to a paper towel-lined plate and let rest.
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Serve: Enjoy hot with mashed potatoes, salad, or crusty bread.
Nutrition Facts (per serving)
Macronutrients
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
📋 Price Breakdown (27% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| whole eye fillet | 1.3 lbs | - | - |
| salt | 1 teaspoon | - | - |
| black pepper | 0.25 teaspoon | - | - |
| paprika | 0.5 teaspoon | $2.50/kg | $0.01 |
| garlic powder | 1 teaspoon | $0.50/100g | $0.03 |
| eggs | 2 large | - | - |
| onion powder | 1 teaspoon | $0.50/100g | $0.03 |
| parsley | 0.5 tablespoon | - | - |
| all-purpose flour | 0.6666666666666666 cup | - | - |
| breadcrumbs | 1 cup | - | - |
| oil | 1 cup | - | - |
*Estimated market prices, may vary by region
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