Beef, Potato and Quinoa Soup

For the meat and potato lover, this hearty quinoa soup is for you. A nourishing one pot meal, typically served with aji and avocado on the side.

⏱️ 120 min 🔪 Prep: 10 min 📊 Hard 👁️ 20 views
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Beef, Potato and Quinoa SoupFoto: Skinnytaste

Ingredients

4 servings
  • 2 tsp olive oil
  • 6 -7 scallions (chopped)
  • 2 cloves garlic (minced)
  • 1 to mato (diced)
  • 1 tsp cumin
  • 1/2 tsp homemade sazon
  • 1/2 lb beef (cubed into small bite size pieces (I used beef tenderloin))
  • 5 cups water
  • beef bullion
  • 1 carrot (peeled and sliced)
  • 2 tbsp yellow bell pepper (diced)
  • 2 medium potatoes (peeled and cubed)
  • 1 cup cooked quinoa
  • 6 tbsp fresh chopped cilantro
  • salt and pepper to taste

Steps

  1. Saute oil in a large pot, add scallions and garlic and sauté until soft over medium heat, about 3 minutes.

  2. Add tomato, cumin, sazon with achiote, 1/4 cup cilantro and cook another 2 minutes.

  3. Add beef, water, bullion, carrot, bell pepper, salt and bring to a boil.

  4. Cover and simmer on low about 1-1/2 hours, until meat is tender.

  5. Add potato and cooked quinoa and cook an additional 25 minutes.

  6. Add remaining chopped cilantro and serve.

  7. If using a pressure cooker, cook soup with meat 45 minutes, add potato and quinoa and cook 10 minutes more.

Nutrition Facts

Macronutrients

Calories307
Source: Skinnytaste

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