Baked Salmon Fillets
Fresh, baked salmon filets are marinated in a ginger soy marinade & baked until tender & flaky.
Foto: Spend With Pennies
Ingredients
- 4 salmon filets (6 oz each)
- salt and black pepper (to taste)
- green onions (for garnish, optional)
- 1 cup orange juice (or pineapple juice)
- 2 tablespoons dark brown sugar
- 1 ½ tablespoons less sodium soy sauce
- 1 tablespoon grated fresh ginger (grate)
- 1 tablespoon honey
- 2 cloves garlic (minced)
- ½ teaspoon toasted sesame oil
Steps
-
In a small bowl, combine all marinade ingredients. Set aside 2 tablespoons of marinade for brushing the salmon. Pour the remaining marinade over the salmon and marinate for at least 1 hour or up to 4 hours.
-
Preheat oven to 400°F.
-
Remove the salmon from the marinade and discard the excess marinade. Place the salmon, skin side down, in a baking dish or on a parchemnt paper lined rimmed baking sheet. Season with salt and pepper.
-
Bake the salmon fillets for 10-12 minutes. Note that cooking time may vary depending on the thickness of the salmon fillets. Check the salmon early to ensure it doesn't overcook.
-
Brush salmon with reserved marinade and move to the top rack of the oven. Broil 1-2 minutes or just until cooked through, do not overcook.
-
Garnish with green onions if desired.
Nutrition Facts (per serving)
Macronutrients
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
📋 Price Breakdown (10% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| salmon filets | 4 | Rp 150.000/kg | Rp 60.000 |
| salt and black pepper | - | - | - |
| green onions | - | - | - |
| orange juice | 1 cup | - | - |
| dark brown sugar | 2 tablespoons | - | - |
| less sodium soy sauce | 1.5 tablespoons | - | - |
| grated fresh ginger | 1 tablespoon | - | - |
| honey | 1 tablespoon | - | - |
| garlic | 2 cloves | - | - |
| toasted sesame oil | 0.5 teaspoon | - | - |
*Estimated market prices, may vary by region
Loading comments...