Bacon Broccoli Egg Bites

Broccoli Bacon Egg Bites - healthy, wholesome and delicious breakfast frittata with broccoli, crispy bacon and cheddar cheese. These oven-baked egg bites are better than Starbucks!

⏱️ 35 min 🔪 Prep: 10 min 🔥 Cook: 25 min 📊 Medium ⭐ 4.5 (101) 👁️ 16 views
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Bacon Broccoli Egg BitesFoto: Rasa Malaysia

Ingredients

12 servings
  • cooking spray
  • 2 cups small broccoli florets (cooked until crisp-tender)
  • 3 bacon slices (cooked and crumbled)
  • 8 large eggs
  • 1/4 cup low fat milk
  • 1/2 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 2 oz (60g) sharp cheddar cheese (shredded (about 1/2 packed cup))

Steps

  1. Preheat oven to 350°F (176°C). Crack eggs into a large bowl. Add milk, salt, and pepper; stir with a whisk until well combined.

  2. Coat 12 standard-size muffin cups with cooking spray. Divide broccoli and bacon evenly among muffin cups.

  3. Divide egg mixture evenly among muffin cups. Sprinkle cheese evenly on top. Bake at 350°F for 18 to 20 minutes or until just set. Cool on a wire rack for 2 to 3 minutes; run a thin knife around edge of each egg bite to release from pan. Serve immediately.

Nutrition Facts

Macronutrients

Calories91
Protein6g
Carbs2g
Fat7g
#highly rated#bacon broccoli egg bites#american recipes
Source: Rasa Malaysia

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