Asparagus Soup
Creamy asparagus soup made with chicken broth, and a hint of lemon is fresh, bright, and light!
Foto: Spend With Pennies
Ingredients
4 servings
- 1 ½ pounds asparagus (trimmed and washed)
- 1 tablespoon butter
- 1 small yellow onion (diced)
- 1 clove garlic (minced)
- 2 ¼ cups chicken broth (not low sodium)
- salt and black pepper (to taste)
- ½ cup heavy whipping cream (or to taste)
- ½ teaspoon fresh lemon juice
- shredded Parmesan cheese (for serving, optional)
Steps
-
Cut asparagus into ½-inch pieces.
-
In a large pot over medium heat, cook onion and garlic in butter until tender. Add asparagus and cook an additional 5 minutes.
-
Stir in broth, salt & pepper. Cover and let simmer 10-15 minutes or until asparagus is softened.
-
Using a hand blender, puree soup until smooth. Stir in cream and lemon juice.
-
Taste and season with salt and pepper if needed.
Nutrition Facts (per serving)
176
kkal
Protein
6g
(20%)
Carbs
10g
(33%)
Fat
14g
(47%)
Macronutrients
Calories1769% DV
Protein6g12% DV
Carbs10g3% DV
Fat14g22% DV
*DV = Daily Value based on a 2,000 calorie diet
Source: Spend With Pennies


















Loading comments...