Asparagus and Feta Tartlet with Phyllo Crust

These Asparagus and Feta Tartlets with Phyllo Crust are so easy to make – the perfect Spring appetizer, brunch, or lunch dish!

⏱️ 50 min 🔪 Prep: 15 min 🔥 Cook: 35 min 📊 Medium 👁️ 15 views
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Asparagus and Feta Tartlet with Phyllo CrustFoto: Skinnytaste

Ingredients

6 servings
  • 12 medium asparagus (about 4 ounces)
  • 2 olive oil spray (divided, plus)
  • 2 g arlic cloves (finely chopped)
  • 1 tablespoon lemon juice
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 1/3 ounces feta cheese (crumbled)
  • 6 tablespoons half and half
  • 1 large egg
  • 1 tablespoon chopped fresh dill
  • 4 phyllo sheets

Steps

  1. Heat oven to 350° F. Lightly spray 6 cups in a muffin tin with olive oil spray.

  2. Snap off and discard the woody end of the asparagus.

  3. Cut 1 1/2-inch long pieces from the tip end.  Cut the remaining parts of the stalks into 1-inch pieces.

  4. Spray nonstick pan with olive oil spray over medium high heat. Add asparagus and garlic and sauté, stirring, for 2 minutes.

  5. Stir in the lemon juice and 1 tablespoon water. Reduce heat to low, cover and cook for 1 minute more.

  6. Remove asparagus pieces to a plate using a slotted spoon and reserve the pan juices and garlic.

  7. Place a phyllo sheet on a clean work surface, lightly spray with oil and top with another phyllo sheet. Repeat with two more sheets and oil.

  8. Cut the phyllo into 4-inch squares.  Fit one square each in the prepared muffin cups. .

  9. Evenly distribute the 1-inch asparagus pieces and feta among the muffin cups.

  10. Whisk half and half, egg, dill, and reserved pan juices together.  Evenly divide among the phyllo cups (about 3 1/2 tablespoons in each).

  11. Place two asparagus tips on each cup and bake for for 30 minutes until custard is set and phyllo is golden.

Nutrition Facts

Macronutrients

Calories91
Source: Skinnytaste

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