Arugula Salad

Name: Arugula Salad
Prep time: 10 min
Total time: 10 min
Yield: 6 porsi
Cuisine: Indonesian
Ingredients: 5 ounces arugula (about 5 cups); 1/3 cup large Parmesan cheese shavings; 3 tablespoons chopped sunflower seeds or chopped nuts of choice—toasted and chopped walnuts; 1 tablespoon chopped mild fresh herbs of choice (such as chives, parsley, or tarragon (optional)); 4 medium carrots; 1 pint cherry tomatoes (halved); 2 tablespoons freshly squeezed lemon juice (about 1/2 medium lemon); 1 tablespoon balsamic vinegar; 2 tablespoons extra-virgin olive oil; 1/2 teaspoon kosher salt

Simple, perfect arugula salad with lemon balsamic dressing and Parmesan. Easy and flavorful! This healthy side goes with any meal and is ready in minutes.

⏱️ 10 min 🔪 Prep: 10 min 📊 Easy ⭐ 4.8 (81) 👁️ 2 views

👨‍🍳 Start Cooking

Foto: Well Plated

Ingredients

6 servings

5 ounces arugula (about 5 cups)
1/3 cup large Parmesan cheese shavings
3 tablespoons chopped sunflower seeds or chopped nuts of choice—toasted and chopped walnuts
1 tablespoon chopped mild fresh herbs of choice (such as chives, parsley, or tarragon (optional))
4 medium carrots
1 pint cherry tomatoes (halved)
2 tablespoons freshly squeezed lemon juice (about 1/2 medium lemon)
1 tablespoon balsamic vinegar
2 tablespoons extra-virgin olive oil
1/2 teaspoon kosher salt

Steps

Place the arugula and any optional veggies in a large bowl.
In a small bowl or large measuring cup, whisk together the dressing ingredients: lemon juice, balsamic vinegar, olive oil, and salt. (Alternatively, you can shake them all together in a mason jar with a tight-fitting lid).
Drizzle enough over the arugula to moisten it, then toss to combine.
Sprinkle Parmesan and any desired nuts or herbs over the top. Serve immediately with a drizzle of extra dressing as desired.

Nutrition Facts (per serving)

122 kkal

Protein 4g (19%)

Carbs 9g (43%)

Fat 8g (38%)

Macronutrients

Calories1226% DV

Protein4g8% DV

Carbs9g3% DV

Fat8g12% DV

*DV = Daily Value based on a 2,000 calorie diet

💰 Cost Estimate

Total Ingredients Rp 19.700

Per Serving Rp 3.283/serving

🏠 Save ~Rp 39.400 compared to buying!

📋 Price Breakdown (30% ingredients detected)

Ingredient	Amount	Unit Price	Subtotal
arugula	5 ounces	Rp 16.000/kg	Rp 8.000
large Parmesan cheese shavings	0.3333333333333333 cup	-	-
chopped sunflower seeds or chopped nuts of choice—toasted and chopped walnuts	3 tablespoons	Rp 35.000/kg	Rp 10.500
chopped mild fresh herbs of choice	1 tablespoon	-	-
medium carrots	4	-	-
pint cherry tomatoes	1	Rp 12.000/kg	Rp 1.200
freshly squeezed lemon juice	2 tablespoons	-	-
balsamic vinegar	1 tablespoon	-	-
extra-virgin olive oil	2 tablespoons	-	-
kosher salt	0.5 teaspoon	-	-