Apple Spice Hummus

A fall-themed hummus recipe!

⏱️ 20 min 🔪 Prep: 20 min 📊 Easy 👁️ 11 views
👨‍🍳 Start Cooking
Apple Spice HummusFoto: RecipeGirl

Ingredients

12 servings
  • Two 15-ounce cans garbanzo beans, (drained and rinsed)
  • 1 medium Golden Delicious apple, (peeled and chopped)
  • ⅓ cup freshly squeezed lemon juice
  • ¼ cup creamy peanut butter or tahini
  • 3 tablespoons water
  • ½ teaspoon salt
  • ½ teaspoon apple pie spice
  • ¼ teaspoon cayenne pepper ((optional))
  • additional cayenne pepper, (for sprinkling (optional))
  • apple slices, carrot slices and/or crackers

Steps

  1. In a food processor bowl or blender container, place half of each of the following ingredients: garbanzo beans, chopped apple, lemon juice, peanut butter, water, salt, apple pie spice, and cayenne. Cover and process or blend until smooth; transfer to bowl. Repeat with the remaining half of the above ingredients; combine with the previously blended batch. Cover, and refrigerate up to 3 days.

  2. Before serving, sprinkle the dip with cayenne pepper.

  3. Serve dip with apple slices, carrot slices, and/or crackers.

Nutrition Facts

Macronutrients

Calories104
Source: RecipeGirl

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