Air Fryer Chicken Thighs Recipe
Air fryer chicken thighs are juicy on the inside, seasoned and crispy on the outside, and ready in a fraction of the time it takes to bake chicken thighs in the oven.
Foto: Natasha's Kitchen
Ingredients
- 4 bone-in, skin-on chicken thighs ((2 lbs))
- 2 Tbsp olive oil
- 1 tsp garlic powder
- 1 tsp paprika
- 1 tsp Italian seasoning
- 1 tsp fine sea salt
- 1/4 tsp freshly ground black pepper
- Parsley chopped for garnish (optional)
Steps
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In a small bowl, add the olive oil, garlic powder, paprika, Italian seasoning, salt, and pepper. Stir together to make a paste.
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Pat chicken dry with paper towels and set it in the basket of your air fryer or on a plate. Brush half of the seasoning mix onto the chicken then flip and brush the second side evenly. Alternatively, you can shake the chicken in a zip-top bag with the seasoning (which is great if marinating ahead). Set the chicken in the air fryer basket in a single layer, skin-side-down.
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Air fry at 375ºF for 18-22 minutes (flipping halfway). Cook until the internal temperature of the chicken reaches 165ºF at the thickest point on an instant-read thermometer. Cook times may vary depending on your air fryer and the size of your chicken thighs (see note).
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Once cooked through, transfer to a plate and rest for 5 minutes then garnish with chopped parsley if desired and serve.
Nutrition Facts (per serving)
Macronutrients
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
📋 Price Breakdown (25% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| bone-in | 4 | - | - |
| olive oil | 2 tbsp | - | - |
| garlic powder | 1 tsp | $0.50/100g | $0.03 |
| paprika | 1 tsp | $2.50/kg | $0.01 |
| Italian seasoning | 1 tsp | - | - |
| fine sea salt | 1 tsp | - | - |
| freshly ground black pepper | 0.25 tsp | - | - |
| Parsley chopped for garnish | - | - | - |
*Estimated market prices, may vary by region
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