Air Fryer Chicken Thighs Recipe

Air fryer chicken thighs are juicy on the inside, seasoned and crispy on the outside, and ready in a fraction of the time it takes to bake chicken thighs in the oven.

⏱️ 30 min 🔪 Prep: 10 min 🔥 Cook: 20 min 📊 Medium ⭐ 5.0 (45) 👁️ 23 views
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Air Fryer Chicken Thighs RecipeFoto: Natasha's Kitchen

Ingredients

4 servings
  • 4 bone-in, skin-on chicken thighs ((2 lbs))
  • 2 Tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1 tsp Italian seasoning
  • 1 tsp fine sea salt
  • 1/4 tsp freshly ground black pepper
  • Parsley chopped for garnish (optional)

Steps

  1. In a small bowl, add the olive oil, garlic powder, paprika, Italian seasoning, salt, and pepper. Stir together to make a paste.

  2. Pat chicken dry with paper towels and set it in the basket of your air fryer or on a plate. Brush half of the seasoning mix onto the chicken then flip and brush the second side evenly. Alternatively, you can shake the chicken in a zip-top bag with the seasoning (which is great if marinating ahead). Set the chicken in the air fryer basket in a single layer, skin-side-down.

  3. Air fry at 375ºF for 18-22 minutes (flipping halfway). Cook until the internal temperature of the chicken reaches 165ºF at the thickest point on an instant-read thermometer. Cook times may vary depending on your air fryer and the size of your chicken thighs (see note).

  4. Once cooked through, transfer to a plate and rest for 5 minutes then garnish with chopped parsley if desired and serve.

Nutrition Facts

Macronutrients

Calories353
Protein24g
Carbs2g
Fat28g

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