Air Fryer Chicken Cutlets
Air fryer chicken cutlets turn out crispy, golden, juicy and delicious – perfect with veggies, over salads, with pasta, and more.
Foto: Skinnytaste
Ingredients
- 2 8 -oz boneless skinless chicken breasts (trimmed)
- 1/2 teaspoon kosher salt
- 1/2 teaspoon garlic powder
- 1/4 cup Italian dressing
- 3/4 cup seasoned whole wheat breadcrumbs (homemade or store bought)
- 2 tablespoons grated Parmesan cheese (or Romano cheese)
- 1 teaspoon dry Italian seasoning
- 1 large egg (beaten)
- olive oil spray
Steps
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Slice the chicken breasts in half lengthwise to make 4 cutlets. Pound to make 1/4 inch thick.
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In a shallow bowl, season with salt, garlic powder, Italian seasoning and marinade with Italian dressing at least 1 hour (the longer the better).
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Combine breadcrumbs and parmesan cheese in a shallow bowl. Place egg in another shallow bowl. Dip the chicken into the egg, then the breadcrumb mixture. Place on a work surface and spray both sides with oil.
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In a single layer, in batches if needed, transfer the cutlets to the air fryer basket and air fryer 400F 4 minutes until the top is golden, then flip and spray the other side, air fry another 3 to 4 minutes, until golden and cooked through.
Nutrition Facts (per serving)
Macronutrients
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
📋 Price Breakdown (11% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| -oz boneless skinless chicken breasts | 2 | - | - |
| kosher salt | 0.5 teaspoon | - | - |
| garlic powder | 0.5 teaspoon | $0.50/100g | $0.01 |
| Italian dressing | 0.25 cup | - | - |
| seasoned whole wheat breadcrumbs | 0.75 cup | - | - |
| grated Parmesan cheese | 2 tablespoons | - | - |
| dry Italian seasoning | 1 teaspoon | - | - |
| egg | 1 large | - | - |
| olive oil spray | - | - | - |
*Estimated market prices, may vary by region
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